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Chicken breast recipe What can be done with chicken breasts
1, spicy fried chicken breast, ingredients: chicken breast 1 piece, Hunan pepper moderate, millet pepper moderate, garlic 3 cloves, soy sauce moderate, oil moderate, salt moderate, old soy sauce moderate, starch moderate, sugar moderate. Peppers cut diagonally, garlic slices, chicken breast cut into small strips, add salt, soy sauce, mix well, add water, mix well, in the starch mix well, and finally drizzle a little oil marinade for 10 minutes Spicy Fried Chicken Breast, pour oil in the pan, high heat, add chicken breast stir fry until the surface of the color, remove from the standby. Spicy fried chicken breast, turn the heat down and pour in the garlic and sauté, put in the chili pepper and stir fry until raw, pour in the chicken breast, add soy sauce, salt, sugar and stir fry evenly can be out of the pan.

2, sweet and sour chicken breast, Ingredients: chicken breast 1 piece, salt, black pepper, cooking wine, 1 egg, starch, flour, each spoon, ketchup, water, each 2 spoons, sugar, vinegar, each 1 spoon. Cut the chicken breast into finger strips, add salt, black pepper, cooking wine and an egg and marinate for more than 10 minutes, add a spoonful of cornstarch and a spoonful of flour, mix well. Heat the oil in a pan over medium heat and fry them one by one for a few minutes, remove and control the oil. Fry again. You can also fry them one at a time on medium-low heat without re-frying until golden brown and cooked through. Ketchup, sugar, vinegar, water to mix the sauce, a small amount of oil in a hot pan and add the sauce until bubbling, pour in the fried meat, stir fry evenly.

3, cold chicken breast, ingredients: 1/2 chicken breast, broccoli 1/2, 1 egg white, 6 small tomatoes, 3 small potatoes, lemon 1/2, ginger and garlic a number of soy sauce 3 tablespoons, pepper 1/3 spoon, oyster sauce 1/2 tablespoon, black and white cooked sesame seeds, olive oil as little as possible. Pre-preparation of vegetables, their favorite vegetables can actually be, broccoli blanched raw potatoes steamed boiled can be, chicken breast 10 minutes (the size of the time to decide) over cool water hand-torn into silk, boiled egg yolks to stay protein, all ingredients are cut into small pieces, lemon slices moderate, with a little bit of olive oil stirring ginger and garlic, three spoons of soy sauce, moderate amount of black pepper, 1/2 tablespoon of oyster sauce, 1 tablespoon of black and white sesame seeds, and finally squeezed the lemon juice look at you! taste like acid on more squeeze, crazy stir finished out.