Grapefruit, the king of natural vitamin C. Grapefruit contains a large number of glycosides, but also contains carotene, vitamin B1, B2, C, niacin. Pomelo helps to eliminate food, alcohol, weight loss and moisturize the throat, suitable for stomach disorders, indigestion, chronic bronchitis, phlegm and asthma, drinking alcohol unresolved. At breakfast time, a cup of honey refined grapefruit tea will help you to open your stomach and lift up the spirit of the day. Drink it before drinking to prevent drunkenness, and drink it after drinking to help detoxify. If you are afraid of fire, take Honey Pomelo Tea.
Lemon In terms of beauty, the French often say: "A woman's happiness is purchased with fresh lemons." Lemon is rich in flavonoid glycosides, citric acid, malic acid and other organic acids and vitamins, calcium, phosphorus, iron and other nutrients, with the production of fluids, quench the thirst, dispel the summer heat, appetizer, digestion and other effects. Summer heat to a cup, dry mouth heat all gone, a cup of hot drinks in winter, in the same amount of beauty, but also to enhance the body. After Chinese food or dinner, eat greasy, lemon tea can help remove excessive fat intake.
Kumquat Rich in kumquat glycosides, vitamin C. Can regulate qi, relieve depression, phlegm, quench thirst, eliminate food, quench wine, for some people who do not think about eating, throat discomfort, drunkenness and thirst, honey kumquat tea is a good choice, especially teachers, like to sing. In Taiwan, kumquats are commonly known as "jujubes". When friends and relatives come to visit, they are first invited to eat kumquats and present an auspicious saying: "Eat jujubes, year after year!" If you have a bad appetite, you can eat kumquats before meals. If you have a bad appetite, you can drink a cup of it before meals to open your stomach. Drink it before drinking to prevent drunkenness, and drink it after drinking to help detoxify.
Red dates are rich in protein, organic acids, vitamins a, b2, c, calcium, phosphorus, iron. Can benefit gas, nourish the face, blood, spleen and stomach, great "eat three jujube a day, a life does not show old", especially for women, can reduce anemia dizziness, insufficient blood, stomach deficiency less food, is a good choice. A cup in the morning, energetic, a cup in the evening to rest and nourish the spirit. Women's physiological period, fear of cold and pain, a cup of hot honey-refined jujube tea helps relieve discomfort.
Ginger For cold and flu, stomach cold pain, fear of cold, a cup of honey refined ginger tea before meals, effective. As the saying goes, "Eat ginger, health", it is rich in gingerol, gingerene, asparagine, etc. for the body to drive cold, cough, etc. is very helpful. Summer air-conditioning room to stay more people can also eat a cup of ginger tea, promote metabolism, should be the saying "winter eat radish summer eat ginger, all year round to keep well.