What fruits and vegetables clear the lungs?
The fruits of clearing the lung are: clearing the lung pear: it can produce fluid to quench thirst, clear away heat and relieve cough. Fresh carambola has the functions of clearing away heat, promoting fluid production, diuresis and detoxification. When suffering from wind-heat cough, toothache and aphtha, eating a few carambolas can get good results. Grapefruit: sweet and cold in nature, containing naringin, aurantium, neohesperidin, carotene, vitamin C, B 1, B2, nicotinic acid, calcium, phosphorus, iron, sugar and volatile oil. Grapefruit can regulate qi, accelerate diaphragm, eliminate phlegm, relieve cough and benefit lung. Because grapefruit is cool, you can't eat too much, just eat 2 ~ 3 pieces. Kumquat: Sweet, sour, flat and warm in nature, entering the lung and stomach meridians. Ganrunfei, appetizing and nourishing stomach, quenching thirst and promoting fluid production, kumquat has this effect and should be included in the daily fruit list. Olive has the functions of clearing away lung heat, relieving sore throat, promoting fluid production and detoxifying. When you have a sore throat, you can eat some green olives, which can refresh your mind. If you use fresh radish, the effect will be better. The liquid after distillation of olives is called olive dew, which can be used to treat sore throat, cough and irritability. Loquat has the functions of moistening lung, quenching thirst and lowering qi, and can be used to treat lung failure, cough, hematemesis and polydipsia. Loquat leaves are commonly used Chinese herbal medicines. After honey roasting, it has the functions of clearing away lung heat, regulating stomach and lowering qi, and is often used to make loquat cream, loquat dew, loquat granules and so on. Treat cough caused by lung heat. Vegetables for clearing the lung are: white radish, pumpkin, fungus, kelp, celery, lotus root and so on.