Iron deficiency anemia is a common disease with a very high incidence, which is generally caused by irregular diet. Some people may suffer from iron deficiency anemia if their nutrition is not balanced.

When children are growing up, it is best to eat more nutritious food. If there are symptoms of iron deficiency anemia, it must be treated in time. If the child has iron deficiency anemia, it must be recuperated in time, and blood can be supplemented through diet, and the effect of iron supplementation is better.

Children usually eat some animal liver or fish properly, which has a good effect on the body. Eating animal blood can supplement iron and blood. Fish sauce, steamed egg yolk, pig blood clot, etc. It can play a very good role in nourishing blood and conditioning.

Children with iron deficiency anemia should also eat more blood-enriching foods, and eat some spinach and soybeans appropriately, which is also very good for the body. Children must pay attention to a reasonable diet when growing up, and usually eat more egg yolk or lean meat, which can play a certain role in supplementing iron and blood.