Carrots and lotus roots can be eaten together.

Lotus root is sweet and mild in nature, and can be eaten raw or cooked. It is mainly used to treat heat and thirst, dissipate blood congestion, and promote muscle growth;

Ripe lotus root is warm in nature and sweet in taste, which is beneficial to the stomach, spleen, and nourishing the body. Blood replenishing and anti-diarrheal functions;

It is mainly used to treat lung-heat cough, irritability and thirst, spleen deficiency and diarrhea, loss of appetite and various blood syndromes.

Efficacy of white radish: lowering qi and digestion, removing phlegm and moisturizing the lungs, detoxifying and promoting fluid production, relieving cough, and facilitating defecation.

Indications: Cooking can treat lung atrophy, lung heat, vomiting blood, flatulence and food stagnation, indigestion of meals, excessive phlegm, dry mouth and thirsty tongue, poor urination, and alcohol poisoning; taking raw juice can cure it It can relieve thirst and treat vomiting blood, epistaxis, hoarseness and dry throat, fullness and tightness in the chest and diaphragm, and difficulty in defecation and defecation

White radish is not suitable for people with weak spleen and stomach, and should be used less often if they have loose stools.

Do not eat white radish with ginseng or American ginseng.

So lotus root and radish can be stewed together.