Cordyceps sinensis is an extremely valuable nourishing and health-preserving product, which is deeply loved by many people. There are many ways to eat Cordyceps sinensis, such as soaking in water, cooking porridge, etc., and also soaking in wine. Drinking it in moderation has the effect of tonifying kidney and strengthening yang.
Cordyceps sinensis can reduce the damage of toxic substances to the liver and resist the occurrence of liver fibrosis. In addition, it plays a beneficial role in viral hepatitis by regulating immune function and enhancing antiviral ability.
Extended data
How to eat Cordyceps sinensis is the best?
Cordyceps sinensis stew is of course one of the most common eating methods. Cordyceps sinensis can stew duck, chicken and ribs. By stewing the soup, not only the Cordyceps sinensis is delicious to eat, but also the nutrients of Cordyceps sinensis can be effectively dissolved in the soup, which is beneficial to the human body's absorption of the nutrients of Cordyceps sinensis.
However, when stewing soup, it is necessary to pay attention to simmering with low fire, and Cordyceps sinensis should not be cooked too early. It can be cooked 20 minutes before boiling, and Cordyceps sinensis can be eaten together after drinking the soup.
A rare method is to soak Cordyceps sinensis in wine, which is more suitable for friends who like drinking. Cordyceps sinensis can be drunk after soaking in white wine or yellow wine for a period of time.
Cordyceps sinensis soaked in wine only needs to be taken twice a day, with L5 ~ 20ml each time. After drinking, Cordyceps sinensis can be eaten without wasting nutrition. Cordyceps sinensis soaked in wine has the effects of benefiting qi and strengthening yang, nourishing yin and tonifying kidney, replenishing essence and consolidating the foundation, tonifying deficiency and strengthening the heart and calming the nerves. Remember not to drink too much.
Baidu Encyclopedia-Don't eat Cordyceps sinensis in autumn