Many babies will cook some fish for their babies when they grow up, because fish is especially nutritious. As long as the fishbone is well made, it is very suitable for babies to eat, and the baby can supplement the human body by eating some fish. The most suitable way for the baby to eat protein is to steam the fish, which can soften the fishbone and prevent the baby from being stuck by the fishbone. This is the method of steaming fish.

The practice of steaming fish for babies

Ingredients: fresh fish and onion, ginger wine, Lee Kum Kee steamed fish and soy sauce, olive oil.

One-year-old baby recipe: steps to steam fish

1. Prepare ingredients. One fish, one onion, the other shredded, and ginger shredded.

2. Cut a few more fish knives to facilitate the taste. Spread the onion and ginger on the plate, put the fish on it, put the onion and ginger on the fish, put the onion in the fish belly, and sprinkle some salt for 20 minutes.

3. Boil the pot with water and steam the fish. Steam a catty of small fish for 6-7 minutes, and a catty of big fish for about 9 minutes.

4. After the fish is steamed, pour the water out of the plate and take out all the onions and ginger. Put the fish on a clean plate, add shredded onion, and pour a little steamed fish sauce with Lee Kum Kee.

5. Heat a spoonful of olive oil on the fire and pour it on the fish. It's good.

How to cook steamed fish for your baby?

Ingredients: fresh fish, onion, ginger, cooking wine, Lee Kum Kee steamed fish, oil and salt, olive oil.

Exercise:

1, the fish knife has been cut several times for easy tasting.

2. Put the onion and ginger on the plate, put the fish on it, put the onion and ginger on the fish, put the onion in the belly of the fish, sprinkle a little salt and marinate for 20 minutes.

3. Drain the pot, bring it to a boil and steam the fish. Steam a catty of small fish for 6-7 minutes, and a catty of big fish for about 9 minutes.

The practice of steaming fish for babies

4. After the fish is steamed, pour the water out of the plate and take out the onion and ginger. Put the fish on a clean plate, add shredded onion and pour a little steamed fish sauce with Lee Kum Kee.

6, a spoonful of olive oil is hot and poured on the fish.

Tips:

1, suitable for babies over one year old.

2. When giving it to your baby, take out the fishbone first, so as not to get stuck in your baby.

3. The water steamed for the first time must be poured out, which is rather fishy.

How to cook steamed fish for your baby?

Ingredients: 1 fish (about 2 kg), half a bowl of cooking wine, one piece of ginger, a little soy sauce, two spoonfuls of salt, a pinch of sugar (the amount picked up by three fingers), a little oyster sauce and a handful of onion.

Exercise:

1, kill the fish and wash it inside and out.

2. Twist the shallots, soak them in cooking wine and add ginger slices. Wash the fish body with onion and ginger dipped in cooking wine, carefully wipe it inside and outside, and pour the remaining cooking wine and onion and ginger slices into the fish belly after scrubbing.

The practice of steaming fish for babies

3, two spoonfuls of salt, carefully applied to the fish, just one spoonful on one side. After smearing with salt, set aside and marinate for 20-30 minutes.

4. Salted fish will come out of the water and throw it away. In addition, cut some ginger slices and spread them under the fish.

5. Boil the water in the steamer, steam the fish after the water boils, 1 kg medium fire for about 8 minutes, and steam my fish for about 9- 10 minutes.

6. Cut some shallots, soy sauce, oyster sauce, a pinch of salt, sugar and a little water. Pour a little oil into the hot pot, turn off the heat as soon as you smell the fragrance, and pour it on the steamed fish.

Tip: Suitable for babies over one year old.