Materials: vinegar (or rice vinegar), soybeans (that is, to make soybean milk beans)

Making: 1 raw beans washed,

2 clean beans poured into a clean frying pan (frying pan sleep do not put), dry frying for 3 minutes

3 and other fried beans cooled down, put into a container that can be sealed, and poured into the pre-prepared vinegar

4 vinegar must diffuse over the beans an inch high, (because the beans themselves will still expand, you watch to, if less, add some more,)

5 half a month later you can eat

Your first time to do can be less, to see if it is suitable for their tastes.

To be honest, losing weight is not only for the sake of beautiful, but more importantly, healthy, if thin, but unhealthy, then it is not worth it, really want to lose weight on the exercise! Many girls are afraid of exercise, but this is really healthy, and can make themselves more beautiful, but also exercise will, really! Health is important!