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Can people who lose weight eat souffles? How much fat does souffle contain?
The following data analysis:

Every100g of souffle contains:

Total calories: 388 calories

Total fat: 3.9g

Polyunsaturated fatty acids:-

Monounsaturated fatty acids:-

Cholesterol:-

Sodium salt: 100 mg

Total carbohydrate: 76.9g.

Dietary fiber: 0.0008g

Sugar:-

Protein:11.7g.

Vitamin a: 33iu

Vitamin c:-

Calcium: 47 mg

Iron: 3 mg

Favorable:

Low cholesterol, low sodium salt, low saturated fatty acid, rich in nicotinic acid, rich in phosphorus, rich in potassium and rich in protein.

No bad comments have been found for the time being, so you can rest assured to eat.