Every100g of souffle contains:
Total calories: 388 calories
Total fat: 3.9g
Polyunsaturated fatty acids:-
Monounsaturated fatty acids:-
Cholesterol:-
Sodium salt: 100 mg
Total carbohydrate: 76.9g.
Dietary fiber: 0.0008g
Sugar:-
Protein:11.7g.
Vitamin a: 33iu
Vitamin c:-
Calcium: 47 mg
Iron: 3 mg
Favorable:
Low cholesterol, low sodium salt, low saturated fatty acid, rich in nicotinic acid, rich in phosphorus, rich in potassium and rich in protein.
No bad comments have been found for the time being, so you can rest assured to eat.