Food, as the name suggests, is delicious food. The expensive ones include delicacies from mountains and seas, and the cheap ones include street snacks. In fact, there is no distinction between good and bad food. As long as you like it, you can call it food. Below is a list of how to make delicious bulb fennel that I have compiled for your reference. I hope it can help friends in need.
Stir-fried beef tenderloin with bulbs and fennel
1. Chop the bulbs and fennel
2. Cut the beef into large pieces and marinate with starch, quail eggs, salt and black pepper for 10 seconds Minutes
3. Heat a pan, add olive oil, and stir-fry beef slices over high heat until cooked.
4. Add the onions and saute until fragrant. Add the cut fennel bulbs, add salt, and stir-fry until the fennel changes color.
Red wine vinegar and fennel bulbs
1. Bulbs Cut fennel and purple onion into shreds
2. Heat the pan, add olive oil or rapeseed oil, keep the heat high and add onion shreds and stir-fry briefly, then add fennel shreds
3. Add a little Add sea salt and pepper and sauté until the sugar in the onions and fennel is slightly caramelized
4. Add red wine vinegar and thyme, stir-fry and then sauté the ingredients over low heat until soft (you can add a lid to prevent them from drying out)
p>5. Add fresh minced parsley, stir-fry for a while. Tips on plating
Fennel dumplings
1. Mix the dumpling powder with warm water to form a dough, and place it on the In a container, cover the lid and let it rise for 1 hour
2. The time for the dough to rest is used to mix the stuffing. First, put the meat filling into the container, add minced onions and ginger, sesame oil, rice wine, and eggs in one direction. Stir until strong, then add dark soy sauce, continue to stir in one direction, and then set aside to taste
3. Wash the fennel, drain the water, cut it into mince, and add it to the previously mixed meat filling. Mix well and set aside, then add an appropriate amount of salt and mix well
4. Divide the risen dough into small portions, then roll it into a dumpling wrapper, and then wrap the filling into the wrapper
< p> Stir-fried beef with fennel bulbs1. Slice beef tenderloin, add soy sauce, water starch, oyster sauce, sugar and half of the salt, 5g cooking oil and marinate for 20 minutes
2. Bulbs Cut the fennel into 8mm wide shreds and set aside for frying
3. Heat the pot, add the remaining cooking oil, and when the oil is smoking, add the beef and stir-fry until one side of the beef changes color, add the bulb fennel and stir-fry over high heat Stir-fry
4. When the fennel bulbs become transparent, add the remaining 1g of salt and stir-fry evenly
Cold fennel heads
Ingredients: fennel heads, lemon, Coriander, yellow bell pepper, garlic.
Method:
1. Wash the fennel head and cut off the head and tail
2. Cut the fennel head into thinner strips;
< p> 3. Soak the fennel shreds in ice water, squeeze in the juice of half a lemon and soak for 10-20 minutes;4. Cut the yellow bell pepper into thin strips;
5. Cut coriander into small pieces;
6. Blend olive oil, lemon juice (a little), balsamic vinegar, light soy sauce, salt, honey and minced garlic into a sauce
7. Soak the shredded fennel heads, yellow bell pepper shreds, and coriander segments soaked in ice water into a large bowl, add the sauce and mix well
8. Add a little red pepper for color before serving.