You can use both parsley and celery for celery juice.
The nutritional content of both parsley and celery is actually the same. In fact, if you want to drink celery juice to supplement nutrition, there is not much difference between celery and parsley, just need to note that the smell of parsley is much stronger, the flavor is more unique, and the people who can not accept it can consume celery juice.
2 Celery juice is hot or cold
Celery heating is hot, unheated is cool.
Celery is a type of vegetable that is cool in itself, and when juiced, the coldness of celery juice is more neutral. But if the celery is cooked and then juiced, or juiced and then boiled, the temperature of the celery juice will become higher. Of course, in terms of flavor, celery juice, whether hot or cold, is cool in nature.
3 Squeeze celery juice with or without cooking
Squeeze celery juice can be cooked or not.
If the celery juice is cooked, some of the easily oxidized vitamin C will have a certain loss, but other nutrients, such as: apigenin, cellulose, vitamin A, carotene, minerals, and other components of the reduction of the degree of small, so the nutritional value of the impact is not great, you can choose according to their own needs whether to cook the celery juice.
4 celery juice practice juicer
1, wash the celery, old stems and old leaves can be removed, and then cut into the right size.
2, blanch the celery in boiling water for about 30 seconds to 45 seconds.
3, the celery out of the cool water, and then drain a little water, into the juicer.
4, select the boot after the celery juice to catch, celery residue removal can be.