1, comprehensive regulation of human immunity (i.e. resistance), so that some chronic diseases are not cured.

2, promote cell regeneration, so that the injured and hardened body tissues to restore health.

3, promote blood circulation, eliminate toxins in the body.

4, Aloe vera is known as a treasure trove of vitamins, amino acids and minerals, which can replenish these substances needed by the body.

The role of aloe vera

1, detoxification and anti-inflammatory. Aloe vera contains phenols, aloe vera, aloe vera tincture, organic acids and other components of certain germs and viruses have a certain killing effect on certain respiratory tract, digestive tract inflammation has a certain therapeutic effect, but some of the disease should be dialectical use of aloe vera, must not be blind to avoid causing harm.

2, stomach and laxative. Aloe vera can enhance gastrointestinal function, increase appetite, strengthen the body. Aloe vera can also laxative laxative. Aloe vera can increase the secretion of digestive juices, promote intestinal peristalsis, generally after serving 8-12 hours to defecate.

3, support the positive and dispel the evil. Aloe vera in the mucopolysaccharide substances can be very good to support the positive evil, improve immunity, enhance the body's immune system, enhance the body's immune function. Tumor, hyperlipidemia, diabetes, hepatitis B, nephritis, lupus erythematosus and other diseases, appropriate to eat some aloe vera is very beneficial. Aloe vera can also be anti-aging, anti-allergy, cardiac, diuretic, conducive to the health of the elderly.

4, beauty and skin care. Aloe vera on human skin has good nutrition, moisturizing, whitening effect; aloe vera contains gel can make the skin, muscle cell contraction, protection of moisture, restore elasticity, eliminate wrinkles. Aloe vera can be used to treat facial acne and pimples, whether taken internally or used externally has obvious effects.

5, purify the air. Aloe vera can purify the air of formaldehyde, sulfur dioxide, carbon monoxide and other harmful gases, increase the concentration of negative ions in the air. At the same time, aloe vera also has an inhibitory effect on harmful microorganisms in the air and can adsorb dust.

According to a large amount of scientific research information, there are three varieties of aloe vera can be eaten, which is the Chinese aloe vera, Cura?ao aloe vera and Japanese wooden sword type aloe vera, but the amount of each consumption should be limited. Generally 9-15 grams of aloe vera can be poisoned, so eating aloe vera also needs to be careful. Obstetricians and gynecologists believe that for safety reasons, women should avoid drinking it during pregnancy.

One, honey aloe

Raw materials: aloe vera large fresh leaves 800 grams, 2 eggs, 1500 grams of refined oil, 150 grams of sugar, flour, starch, yellow cherry, green cherry moderate embellishments.

Method: Aloe vera peeled clean meat, rinsed and cut into 1 cm size square d spare. Eggs open into the bowl and then into the flour, starch with chopsticks stirred into egg batter, aloe vera into the egg batter, to be the frying pan burned sixty percent of the heat, the wrapped aloe vera into the pan frying until golden brown and fish out. Put 100 grams of water in the pot to boil and put 150 grams of sugar, into the honey color, the fried aloe, yellow cherries, green cherries into the honey sauce into the stir-fry, loaded with a good plate that is completed.

Features: crispy outside, tender outside, sweet outside, slightly bitter, unique flavor.

Two, three clip aloe vera

Raw materials: aloe vera fresh leaves 800 grams, 250 grams of ham, 250 grams of melon, 25 grams of chicken oil, 100 grams of broth, salt, monosodium glutamate, cornstarch moderate, the right amount of garnish.

Method: aloe vera fresh leaves to take the outer skin of the net meat, with a knife into a long 6 centimeters, 4 centimeters wide, 0.3 centimeters thick quadrilateral block. Ham, winter melon cut into aloe block size and shape, with a 12-inch fish plate first put ham, and then put aloe, winter melon clip-shaped emissions, on the cage steaming 5 minutes to remove. Original juice poured into the pot, add broth put salt, monosodium glutamate seasoning, pouring open after the color of thin gravy, hit the chicken oil from the pot drizzled in the steamed three folder aloe on the table.

Features: beautifully shaped, layered, salty and fresh properly, tasty.

Three, aloe vera radish puree

Features: This is a special recipe to radish pungent flavor with aloe vera bitter taste, and this way of eating should be easier to enter.

Main ingredient: white radish 4 cm

Supplement: fresh aloe vera leaves 3 cm seaweed

Seasoning: sesame oil, soy sauce, salt

Practice: 3 cm of fresh aloe vera leaves carefully washed, remove the thorns and rub into the mud; and then the white radish washed and rubbed into the mud, grated and then aloe vera mud in the turnip mud, sprinkled and soy sauce can be eaten.

Four, cold aloe vera

Features: This is a refreshing and tasty cold dishes, in the loss of appetite or poor appetite in summer, can also be accompanied by meals.

Main ingredient: fresh aloe vera leaves 3 cm, jellyfish skin 20 grams

Accessories: cucumber 3 cm

Seasoning: sesame oil, vinegar, soy sauce, salt

How to do it: Aloe vera leaves with boiling water, cut into a round can be seen in the jelly; water will be the jellyfish skin of the salt to remove the cucumber cut into julienne. Then put the above materials on a plate, drizzle with vinegar mixed with sesame oil, can be eaten.

Five, salt water peanuts aloe

Features: crispy, heat, nutrition (peanuts in the protein is easy to hydrolyze absorbed by the body).

Main ingredient: 500 grams of raw peanuts.

Accessories: aloe vera, bell pepper flakes, coriander.

Seasoning: salt

Practice: remove mold, sprouting peanuts, wash peanuts, put into the water with a small fire simmer, until the teeth bite spraying crispy soft crushed, add salt to regulate the taste, pour the peanut juice, plate. Take out 20 grams of aloe leaf meat, boiled and burned out, cut into cubes, lay on the peanuts. Red bell peppers cut into diamond-shaped pieces composed of leaves, diamond-shaped tip aligned with the center of the circle, surrounded by coriander green leaves.

Six, aloe vera radish puree

Features: This is a special recipe to radish pungent flavor with aloe vera bitter taste, and this way of eating should be easier to enter.

Main ingredient: white radish 4 cm

Supplement: fresh aloe vera leaves 3 cm seaweed

Seasoning: sesame oil, soy sauce, salt

Practice: 3 cm of fresh aloe vera leaves are carefully washed, thorns rubbed into the mud. Then wash the white radish and rub it into mud, squeeze it and spread the aloe vera mud on the radish mud, sprinkle it with and soy sauce and serve.

Seven, perch sliced aloe vera

Features: fish tender and smooth, delicious flavor

Main ingredient: perch or grass carp 1000 grams.

Accessories: sliced meat of aloe vera leaves, orange caraway slices, coriander, egg white, starch.

How to make: skin the sea bass or grass carp, cut off the fish fillets into a bowl with a small amount of egg white and dry starch, mix well and then spread on the surface of the fish fillets. 10 grams of sliced aloe vera leaf meat. Frying pan with high heat, fish fillets, aloe leaf slices of meat into the pot blanch a little, fish up. Oil, salt, and vegetarian seasoning, blanch the fillets into the pot and turn a few times, pick up into the pot. Along the edge of the pot put 6 slices of orange carrot slices, and add a little coriander, the orange color can be seen.