The fastest way to reduce fire is: Chinese cabbage, duck meat, water chestnut root radish soup, yam glutinous rice porridge and yam glutinous rice porridge.

1, fire-reducing dish: Chinese cabbage

Cabbage can benefit the stomach, promote fluid production, nourish yin and moisten dryness, clear away lung heat, and facilitate bowel movement. It is a good dish for reducing fire. Chinese cabbage can be stir-fried with lily and yam, which can clear lung fire and help prevent and treat respiratory diseases.

/iknow-pic.cdn.bcebos.com/96dda 144ad3459829 1 1cecf603f43 1adcbef843b"target="_blank"title=""class="ikqb_img_alink"> /iknow-pic.cdn.bcebos.com/96dda 144ad3459829 1 1cecf603f43 1adcbef843b? x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_ 1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/n4/20 17/05 16/c / Kloc-0/66-8959661.html "target =" _ blank "title =" Only one link can be selected to take effect "> People's Daily Online-It's easy to get angry this season. Eat more six kinds of food to reduce internal heat.