Materials

Materials 100 grams of tofu, 1 egg, 50 grams of lean pork, 15 grams of spinach stalks, hydrated fungus, hydrated yucca slices, coriander, pepper oil, water starch, soy sauce, white pepper, sesame oil, vegetable oil, green onions, broth, vinegar, monosodium glutamate each moderate amount.

Practice

1, tofu, pork lean meat, hydrated fungus, yucca slices are cut into julienne strips, white pepper with a knife to crack.

2, then the four silk into the boiling water to blanch. Spinach stalks washed and cut into sections, cilantro, green onion washed and chopped.

3, white pepper into the frying pan frying, fish out, with chopped onions burst pot, injected into the soup, into the four silk and spinach stalks, add monosodium glutamate, soy sauce, boiling water starch thickening, flinging on the egg, put the vinegar, pepper oil, sesame oil, cilantro, that is, before the pot is completed.

Effects

Nutritional richness and comprehensive, calcium, iron content is high, appetizing and spleen.

Lazy Hot and Sour Soup

Ingredients

Raw flour, green onion leaves, vinegar, white pepper, shiitake mushrooms, fungus, kelp, luncheon meat, tofu, egg.

How to Make

1: Add a small bowl of water with a proper amount of cornstarch and a handful of chopped green onion leaves.

2, then the appropriate amount of vinegar + white pepper, mix well.

3, shiitake mushrooms, fungus, kelp and other vegetables washed and cut into thin strips, lunch meat cut into thin strips, tofu cut into small pieces, beaten egg standby, water boil into a variety of vegetables, boil after pouring into the beaten egg, stir, and then boil after the salt, pour into the 1 thickening, and then down the side of the pot into the 2 vinegar and pepper mixture, put a little bit of chicken essence on Oh.

Spicy and sour soup

Materials

Tofu, ham, mushrooms, sea cucumber, squid, pork lean meat, eggs, green onions, starch, vegetable oil, pepper, vinegar, salt, chicken broth, each appropriate amount.

Practice

1, the tofu, mushrooms, sea cucumbers, squid are cut into thin shreds.

2, will be cut into thin shredded pork boiled, and tofu, mushrooms, sea cucumber, squid, shredded together into the pot, add chicken broth, salt, soy sauce with high heat to boil, remove the floating foam, thickened with wet cornstarch, and add beaten egg made of soup.

3, the pepper, vinegar, vegetable oil, green onion into the soup bowl, rushed into the made of shredded chicken soup is complete.

Tips

Features

Wake up to remove fatigue, help digestion.

Bland and Simple Hot and Sour Soup

Ingredients: tofu, asparagus, shiitake mushrooms, fungus, ham (or cooked shredded chicken or shredded pork), egg, stock, vinegar, soy sauce, cooking wine, pepper, salt, water starch, sesame oil.

Practice

1, the tofu washed, cut small dices, and then blanched, you can also omit this step; asparagus, ham into thin shredded; mushrooms and fungus soaked and rinsed, also cut into silk; egg beaten spare.

2, the appropriate amount of pepper into a small bowl, pour the vinegar will pepper wash away spare.

3, the pot on the fire, pour the soup, no soup with water instead, boil the first into the tofu slightly cooked, and then into the asparagus, mushrooms, shredded ham, shredded fungus, boiled, add soy sauce, cooking wine, salt coloring and seasoning, and then thickened with water starch.

4, this time while stirring with a soup spoon while pouring into the egg, and finally add the punch of pepper and vinegar, drizzle sesame oil can be turned off the heat, the vinegar must be put after the last ~ finally add some cilantro or green onion to do the garnish that