Ingredients: 20g of spinach, one egg, and half a bowl of rice (about100g).
Production method: wash spinach and cut it into small pieces, put it in a pot, add a little water and cook it into a paste; Take out the cooked spinach and crush it into mud with a spoon; Boil eggs in water; Take the egg yolk and crush it into mud with a spoon; Boil rice with water to make porridge, and then mix spinach puree with egg yolk puree.
2, soup
Ingredients: flour 200g, onion 1/2 (about 200g), egg 50g, a little green vegetables, salt 1 teaspoon (5g), chicken essence 1 teaspoon (5g), white pepper 1/2 teaspoon (3g).
Production method: wash the white radish and cut it into filaments, fry it in oil first, add water and salt; While waiting for the water to boil, prepare a pimple. Put the flour into a bowl, add a little cold water, and stir with chopsticks to make the flour form a small pimple. This is very important. The pimple should be small and delicious, and you can tear the bigger pimple into small pieces. When the water is boiling, add the dough bumps into the pot and stir the dough soup with a spoon to prevent the bottom from being burnt; Add seaweed and vegetables. Add salt, chicken essence and some white pepper to enhance the flavor when the pan is ready.
3. Cauliflower with minced shrimp
Ingredients: 40g cauliflower, 0/0g shrimp/kloc, a little white soy sauce and a little salt.
Production method: wash cauliflower, boil it in boiling water until soft, and then chop it; Cleaning shrimps, removing sand lines, boiling in boiling water, peeling, chopping and cooking; Add white soy sauce and salt to the cooked shrimps and cook. Pour it on the cauliflower.
4, yam soup
Ingredients: yam100g, glutinous rice 50g, a little medlar, and proper amount of sugar.
Production method: peeled yam and washed. Cut into small pieces; Cleaning glutinous rice, soaking in clear water for 3 hours, and putting into a blender with Chinese yam pieces to make juice for later use; Mi Shan's medicinal juice and Lycium barbarum are put into a pot and boiled into a soup, and white sugar is added.
5. Chinese cabbage and corn porridge
Ingredients: 50g of Chinese cabbage and 50g of corn flour.
Production method: wash Chinese cabbage. Blanching in boiling water, taking out, and cutting into powder; Stir corn flour with warm water into slurry, add Chinese cabbage powder and mix well; Put the pot on the fire, pour water to boil, add the minced Chinese cabbage and corn syrup, and boil over high fire.