The four health drinks recognized in the world are: soybean milk, red wine, green tea and yogurt. Fresh soybean milk originated in China and has high nutritional value. Red wine can protect cells and organs from oxidation. Yogurt contains minerals and trace elements such as calcium, magnesium and manganese, which can protect teeth and strengthen bones. It is also rich in vitamins and carotene to maintain the integrity of epithelial cells.

Drinking efficacy

Green tea is rich in vitamin C, which can prevent skin aging, dissolve fat, remove turbidity and greasy, and prevent fat accumulation. Health drinks are also ranked, green tea, with eyesight, refreshing, anti-cancer, anti-aging and other effects. Yogurt has the functions of protecting human stomach, lowering cholesterol and preventing anemia. Red wine, beauty products, can resist aging. Soybean milk and drinking soybean milk can prevent arteriosclerosis and hypertension, which is suitable for all ages.

Bone soup has high nutritional value and can supplement calcium. Mushroom soup can relieve constipation, calm and relieve pain, and is suitable for people with weak spleen and stomach and loss of appetite. Coffee has a refreshing effect. Beer can promote blood circulation. Lemonade, rich in vitamins, has whitening effect. Fruit juice has a high vitamin content.