Current location - Recipe Complete Network - Healthy recipes - Comprehensive recipe of Xuelihong, how to make Xuelihong delicious
Comprehensive recipe of Xuelihong, how to make Xuelihong delicious

1. Stir-fried Xuelihong:

Ingredients: 500g of pickled Xuelihong, 30g of minced garlic.

Method: Wash the Xuelihong, wring out the water, cut into pieces and set aside. Heat the pot, add an appropriate amount of vegetable oil, when it is seven minutes hot, add minced garlic and stir-fry until fragrant, stir-fry the red wine in the snow, stir-fry until fragrant, add a little fresh soup, wait until the soup dries, and serve on a plate.

Features: This dish is rich in dietary fiber and has the effect of widening the intestines and stimulating the appetite. It is suitable for indigestion, lack of appetite, habitual constipation and other diseases.

2. Stir-fried potherb red lilies:

Ingredients: 300 grams of potherb red pickles, 200 grams of fresh lilies.

Method: Wash the Xuelihong, wring out the water, cut it very finely, wash the lily and set aside. Heat the pot, add sesame oil. When the oil is 50% hot, add the potherb and stir-fry. After 2 to 3 minutes, add the lilies and stir-fry. Add a little water, add an appropriate amount of salt to taste, and simmer over high heat until the lilies are cooked. When cooked, it can be removed from the pot and plated.

Features: This dish has the effects of detoxifying, reducing swelling, clearing away heat and relieving troubles. It is suitable for patients with infectious diseases who have sluggish stomach and poor taste after taking a large amount of antibiotics. Ordinary people can also eat it.

3. Stir-fried shredded pork with snow red pickles:

Ingredients: 300 grams of snow red pickled vegetables, 100 grams each of meat and small winter bamboo shoots.

Method: Wash and shred the xuelihong, stir-fry the water in a pot, then put on a plate and set aside; cut the pork into thin strips and dice the winter bamboo shoots. After the pot is hot, add vegetable oil. When the oil is about five minutes hot, stir-fry the shredded pork to remove the raw flavor, then add the diced bamboo shoots and stir-fry several times. Stir-fry Xiaxuelihong together, add fresh soup as appropriate, cook over medium heat for 3 to 4 minutes, put it on a plate and serve.

Features: This dish is delicious, has the effects of improving eyesight, removing troubles, detoxifying and clearing heat. It is suitable for people with red, swollen, hot and painful eyes. It is especially suitable for people with habitual constipation, poor appetite, and a clear and irritable mind. .

4. Pickled cabbage soup:

Ingredients: 300 grams of pickled mustard, 50 grams of fresh mushrooms, 100 grams of minced meat, and a bowl of water tofu.

Method: Wash the xuelihong, wring out the water and set aside; add minced meat and diced mushrooms to the oil pan and stir-fry until five times cooked, add xuelihong and stir-fry for 2 to 3 minutes , pour in the water tofu, bring to a boil, add refined salt as needed, cook for 3-4 minutes, put it into a soup bowl and serve.

This soup is fresh, fragrant and bright in color. It has the effects of appetizing, refreshing the spleen, diuresis and reducing swelling. It is suitable for diseases such as physical weakness, edema, and tired limbs. It is a good food therapy for patients with edema.

5. Pickled cabbage louver:

Ingredients: 300g pickled cabbage (Potherb mustard), 1 bunch of louver (about 10 pieces), 2 peppers, 1 tablespoon alkali powder, 1/2 tsp salt, 1/2 tsp chicken essence, 1 tbsp sesame oil.

Method:

1. Mix alkali powder with 1/2 basin of warm water, put in pieces of louver leaves and soak until soft, until the color turns white, take out and use repeatedly Rinse clean with cold water.

2. Drain the louvers and peel them into small pieces.

3. Remove the stems and old leaves of the mustard root, wash, squeeze out the water, and cut into fine pieces.

4. Wash the peppers and cut into small circles.

5. Heat up the pan and add 5 tablespoons of oil, add chili peppers and stir-fry until fragrant, add mustard seeds and stir-fry for a while, finally add louver leaves and stir-fry, add seasonings and mix well.