The practice of almond tea
Almond tea is a flavor snack introduced from the palace to the people. Refined almond powder is used as the main material, boiled in boiling water made of Longfeng copper pot, supplemented by more than ten kinds of condiments such as almond, peanut, sesame, rose, osmanthus, raisin, medlar, cherry and sugar. It is a good product for nourishing and prolonging life.
* Mix rice and glutinous rice, wash them together and soak them in cold water for 2 hours.
* The almonds are soaked in warm water15min, then taken out, the wampee is rubbed off, washed, and ground into a thin paste with 250g cold water, rice and glutinous rice.
* Put cold water into the pot, boil it with strong fire, pour the thin paste into the pot, cook for 5 minutes to form almond tea, and then scoop it into a bucket for heat preservation.
* When eating, put almond tea into a bowl and add sugar and osmanthus juice.
Efficacy and function of almond tea 1. Moisten the lungs.
Bitter almond can relieve cough and asthma, moisten intestines and relieve constipation, and can treat diseases such as lung disease and cough. Sweet almonds and daily dried almonds tend to moisten and have certain lung-tonifying effects.
Lower cholesterol
Almonds are also rich in flavonoids and polyphenols, which can not only reduce the cholesterol content in human body, but also significantly reduce the risk of heart disease and many chronic diseases.
3. Promote skin blood circulation
Almonds also have a cosmetic effect, which can promote skin microcirculation and make skin ruddy and shiny.
4. Anti-tumor
The anti-tumor effect of almond is mainly because bitter almond contains a bioactive substance-amygdalin, which can enter the blood to kill cancer cells but has no effect on healthy cells, so it can improve the symptoms of patients with advanced cancer and prolong their survival time. At the same time, because it is rich in carotene, it can resist oxidation and prevent free radicals from invading cells, which has the function of preventing tumors.
lose weight
It was found that eating 50 ~ 100g almonds (about 40~80 almonds) every day would not lead to weight gain. Sweet almond is not only high in protein, but also rich in fiber, which can reduce hunger and help maintain weight. Fiber is beneficial to intestinal tissue, which can reduce the incidence of intestinal cancer, cholesterol content and heart disease risk. Therefore, obese people can choose sweet almonds as snacks to control their weight.
Suitable for crowds introduction
1, people with breathing problems are more suitable; Cancer patients and postoperative radiotherapy and chemotherapy are suitable for eating.
2. Women with weak leucorrhea, middle-aged and elderly nocturnal emission, frequent urination and infantile enuresis are suitable for eating.
3. Infants should use it with caution, and cough due to yin deficiency and diarrhea due to loose stool are prohibited.
4. People with excessive phlegm should not take it. When both deficiency and excess are needed, appropriate drugs can be prepared.