Effects of silver fungus

1, liver detoxification

Silver fungus with a certain type of substances can enhance the liver's detoxification ability to protect the liver, is conducive to the physical and mental health, and silver fungus on the elderly diffuse bronchitis has a certain effect. The fact is that it has a certain effect on the diffuse bronchitis of the elderly. It is very suitable to take in the life of the living.

2, clearing heat and detoxification of the stomach and digestion

Regular use of the silver fungus, has the effect of clearing heat and fire, and it can enhance the gastrointestinal peristalsis, beneficial to the digestion and absorption of nutrients, to enhance the appetite, the strong spleen, stomach, and also has a calming and sleeping effect, can promote the human brain's development of the heart.

3, increase immunity

can enhance the body's immune system, enhance the body's ability to work against disease, can reasonably avoid the outflow of calcium, is beneficial to the growth and development of human bones, but also have the vitality, promote the basic metabolism, and have a certain effect on the prevention of cancer.

4, beauty spots

Collagen fibers with silver fungus, can nourish the beauty of the face, remove the color spots on the face, so that the skin is meticulous and glossy. It has a particularly good effect on beauty, and is very suitable for taking in the life of the living.

5, weight loss and slimming

Silver fungus with a rich and colorful dietary fiber, dietary fiber can assist in gastrointestinal peristalsis, beneficial to the digestion and absorption of nutrients, to reduce the human body fat digestion and absorption, you can do to lose weight and slimming of the purpose, is very suitable for the pursuit of beautiful women in the life of taking. The most important thing to remember is that it's a good idea to take it with you.

6, enhance tolerance

The silver fungus with a certain type of substances can improve the tumor patients and cancer patients on radiotherapy, radiotherapy. Tolerance, enhance the body's resistance, as soon as possible recovery has a particularly good effect.

Silver Fungus Contraindications

People with wind chill and diabetics should eat with caution. The person who has a cold body can't take the fungus for a long time, for the person who suffers from cold, out of urine, can't take for the diabetic, the fungus with a certain kind of substance may exacerbate their condition, not conducive to the control of the condition, it's very not suitable to take in the life of the person, try to minimize the taking.

Foods that are incompatible with the silver ear

Broccoli: Eating silver ear and broccoli together will destroy vitamin C, which is not conducive to the digestion and absorption of vitamin C, and is not conducive to the body's development.

Radish: ginkgo and radish eaten together are prone to dermatitis, not conducive to the body's physical and mental health, life and living should minimize the taking.

What to eat together with the silver fungus will be poisoned

1, the silver fungus can not be eaten together with iron-rich foods. Because the silver fungus is rich in phosphorus, and phosphorus and iron will be combined into insoluble compounds, so the silver fungus should not be eaten with iron-rich foods, such as spinach, egg yolks, animal liver and so on.

2, ginkgo can not eat with white radish. Daikon radish is flat and slightly cold, with heat detoxification, stomach digestion, phlegm cough and other effects, but the fungus and daikon radish can not be eaten together, the two eat together, for some special sensitive body of the crowd, easy to cause dermatitis.

The contraindications of eating fungus

1, fungus should be soaked in boiling water, after soaking should be removed from the part of the hair is not open, especially those who are yellowish things.

2, the silver fungus is mainly used to make sweet dishes to soup dishes; ice sugar silver fungus high sugar content, should not be eaten before going to bed, so as not to increase blood viscosity.

3, spoiled fungus can not eat, to prevent poisoning. Deterioration of the dry fungus was scorched yellow or greenish-brown, not bright, the shape of the thin and weak, easy to break, the tip of the black spots or orange-red patches, after blistering viscous, with a peculiar flavor. In addition, where the surface of the dried product is long and fluffy there is a risk of mold. Psyllium poisoning is caused by Flavobacterium exotoxin. Flavobacterium exotoxin has serious damage to the human brain, liver and kidneys.

4, overnight ginkgo not to eat, in order to prevent poisoning. After cooking, if placed for a long time, under the decomposition of bacteria, nitrate will be reduced to nitrite. If you drink overnight ginkgo soup, nitrite will enter the blood circulation, so that the body's normal hemoglobin oxidation into methemoglobin, thereby losing the ability to carry oxygen, causing poisoning, a series of symptoms of intestinal origin cyanosis.

Effects and functions of silver fungus

1, liver detoxification

Silver fungus has a certain benefit to our liver, can play a role in protecting the effect of the liver, and thus play the effect of detoxification, it has a certain effect on our health. Benefits.

2, clearing heat and stomach

The silver fungus for our spleen and stomach also have certain benefits, can play the effect of appetizing, is a good tonic, for our internal organs is a very good kind of food.

3, increase immunity

Eating silver fungus can often play the effect of increasing immunity, because silver fungus is rich in nutrients, to a certain extent, can be added to our body to the rich nutrients.

4, beauty spots

In the silver fungus contains a natural characteristic of gelatin, this kind of material is very good for our skin, can play a certain effect on the effect of spots.

5, weight loss

In the silver fungus is rich in dietary fiber, this material can effectively promote our intestinal peristalsis, so that the body of the toxins out of the body, to play the effect of weight loss.

6, increase tolerance

The silver fungus can also enhance the tolerance of some patients in radiotherapy, this kind of patient is good.

Taboos for eating fungus

1, pick

In the selection of fungus, to pick the fresher, fresh fungus is dry, white with yellow color, more shiny, if too white may be added bleach, too good yellow, it is not fresh. It's not fresh, and it's not good for our body.

2, pay attention to the steps

In the eating silver ear, pay attention to the cold water to soak, and then warm water to soak, and then wash, pay attention to the cleaning time to wash a few times, otherwise there will be the effect of washing is not clean.

3, do not eat spoiled silver ear

Silver ear if it appears to be spoiled, do not eat, this is very unfavorable to people's health, so if the silver ear on the black spots or plaques, do not eat again.