The first is able to improve the body's immunity. This is because royal jelly is rich in immunoglobulins in our life, insist on taking a period of time can significantly improve the body's immunity, thus helping us to resist the occurrence of some diseases. The second is to prevent the occurrence of cardiovascular disease, in medicine, mainly used in the treatment of atherosclerosis and diabetes patients. The third one is to prevent the occurrence of anemia, which is due to the fact that royal jelly has the ability to enhance the hematopoietic function of the bone marrow, thus contributing to help us prevent the occurrence of anemia. Two points of royal jelly can be used mainly in the way that can be directly put in the mouth to contain or can be taken with warm water, which can be based on different, people to choose different ways of taking, so in our life, we suggest that when you drink this product, you can choose the method that suits you according to each person's preference. The above is about the efficacy and function of royal jelly and how to use it. So in our life, we suggest that you can take some health products and nutrients in moderation to improve the various symptoms that occur in the body.