Cumin silkworm chrysalis
Ingredients: 250g of silkworm chrysalis, right amount of cumin and 2 dried peppers.
working methods
1. Wash the bought silkworm chrysalis (washing silkworm chrysalis with hot water is oily).
2. Pour the oil in the pan, fry the dried peppers, pour in the silkworm chrysalis and stir fry, and add the right amount of salt. Because it contains a certain amount of water after washing, it is necessary to stir fry all the water with a small fire.
3. Add the right amount of cumin and stir fry.
Braised silkworm chrysalis
Ingredients: salt, monosodium glutamate 25g, onion ginger 100g, dried tangerine peel 10g, star anise 10g, fragrant leaves 5g, angelica dahurica 15g, cardamom 15g, rice wine 15g, vinegar.
working methods
1. Wash the silkworm chrysalis and blanch it in boiling water for 5 minutes until it stops growing. Put it in the prepared marinade and boil it over high fire. Simmer 10 minute, soak for 4 hours, and cool in the refrigerator.
2. Peel the yam and replace it with a 2 cm strip. Soak in white water and vinegar for 2 minutes, take out, rinse, soak in iced silkworm chrysalis for 10 minute, and juice for eating.
Dry silkworm chrysalis
Main ingredients: half a catty of silkworm chrysalis, two washed celery sticks, and auxiliary materials: shredded pepper, salt, pepper powder and cumin powder.
working methods
1. Wash the silkworm chrysalis, boil it in boiling water for about 10 minute, take it out and let it cool, cut it open and take out the black things.
2. Put the salt, pepper powder and cumin powder into the cut silkworm chrysalis, let the seasoning stick to the silkworm chrysalis evenly, and let it stand for 15 minutes to taste.
3. Heat the wok with more oil, add shredded pepper and silkworm chrysalis. This is a very, very important job. Keep stirring.
4, stir-fry until the oil is gone, and there will be a rustling sound when turning the silkworm chrysalis. You can put the celery in the silkworm chrysalis and stir it twice.
Nutritional value of silkworm chrysalis
Rich in fat, maintaining body temperature and protecting internal organs; Provide essential fatty acids; Promote the absorption of these fat-soluble vitamins; Increase satiety.
Rich in magnesium, it can improve sperm motility and enhance male fertility. It helps to regulate human heart activity, lower blood pressure and prevent heart disease. Regulate nerve and muscle activities and enhance endurance.