Yak is the trump card meat in beef, with high nutritional value. This green natural product, because it contains high protein and rich amino acids, can significantly enhance immunity. Yak meat is low in fat, but high in calories, so it is more suitable to be eaten with other ingredients in hot and cold winter. Yak lives in the cold area of China, so when traveling to Tibet, many friends will buy it as a local specialty and try to cook related dishes themselves.

Friends who eat yak meat for the first time may find it inappropriate and taste like chewing wax, while others may find the meat chewy and delicious. In this case, we can cover up these shortcomings as long as we change the mode of production. Here are several methods that are more suitable for the characteristics of yak meat.

First, stew yak meat with white radish.

Raw materials:

Yak beef (with tendons), carrot, onion, ginger, garlic, spices (dried tangerine peel, tsaoko, star anise, kaempferia kaempferia, fragrant leaves, cinnamon and pepper), salt, chicken essence, a little sugar and coriander.

Exercise:

1. Wash yak meat, splash water and cut into pieces for later use;

2. Put beef, onion, ginger, garlic and all seasonings into a pressure cooker, add appropriate amount of water and salt, and press for about 30 minutes;

3. Peel the big white basket and cut the hob for later use;

4. After the beef is pressed until it is cooked and soft, remove the spices, pour into the stew pot, add carrots, add appropriate amount of salt, chicken essence and a little sugar to taste, and cook until the carrots are cooked. Sprinkle coriander powder on the plate and start.

Yak meat is very fragrant and has an original taste, which is not shameful at all.

Yak meat is cooked and hot, can resist cold in winter, has high protein content, low fat and cholesterol content, fresh and tender meat, rich nutrition and no pollution. It is a pure natural green food with high nutritional value.

Second, beef stew with tomato.

Ingredients: about 500 pieces of yak meat (beef brisket is the best)

Tomato 1000g onion One ingredient: onion, ginger, aniseed, cooking wine, 2-3 red fruits, a little or according to personal taste, sugar, salt (when almost ripe).

Production process: firstly, the beef is washed and cut into small pieces, boiled in boiling water for 3-4 minutes, and then taken out and washed for later use. Wash the tomatoes, peel and cut into pieces, and put them evenly at the bottom of the pot. Chop the onion and put it in the pot. Put the beef on the tomato and onion. Add onion, ginger, fennel, cooking wine, sugar and spices. After the fire is boiled, simmer slowly, and add salt when it is almost cooked until the meat is soft and rotten.

Note: Don't add water. You can stew beef with tomato juice only.

There are many ways to eat beef. In addition to the two common ones listed above, the ingredients are different according to the different production techniques, and there are other ways to eat dried shredded yak meat, crispy fried yak meat, braised yak meat and so on. Everyone has different tastes, and friends can choose the method that suits their tastes. Especially in the cold winter, how warm it will be for a family to sit together.