The benefits of steam eye masks include: relieving eye fatigue, moisturizing, and calming; the hazards include: burns, allergies, and affecting eye breathing.

1, benefits

Relief of eye fatigue: steam eye mask can release warm steam, reduce eye fatigue.

Moisturizing: The warm steam in the steam eye mask can open the pores of the eyes and promote the moisturizing and hydration of the eye skin.

Soothing: The steam eye mask can release warm steam, which can soothe tension and help to fall asleep.

2. Hazards

Burns: If the temperature of the steam eye mask is too high, it may cause burns to the eye skin.

Allergy: some people are allergic to the material of the steam eye mask, which may cause discomfort to the eye skin.

Prolonged use may affect the breathing of the eyes: If you use the steam eye mask for a long time, it may cause the pores of the eyes to open for a long time, which may affect the breathing of the eyes.

Methods for selecting a steam eye mask

1, the material of the steam eye mask: choose a soft and comfortable material, such as cotton or silk, and the outer layer should be a moisture-proof material to ensure that the steam does not penetrate around the eyes. In addition, the material should be breathable to avoid discomfort.

2, steam eye mask size: choose the right size is very important, too big or too small eye mask are not suitable. Generally speaking, the size of the steam eye mask should be able to completely cover the eyes and have a certain degree of relaxation in order to adapt to different face shapes and head size.

3, steam eye mask heating matrix: steam eye mask heating principle is oxygen and steam eye mask in the water, iron powder, activated charcoal or mineral salts and other raw materials for oxidation reaction to release heat. A good steam eye mask should be able to make the raw materials in the eye mask in a relatively short period of time to react and release heat at about 41 ℃, and continue to heat for 15-20 minutes.

4, steam eye mask comfort: comfort is an important consideration. The material of the eye mask should be soft and comfortable, and the ear hooks should also have a weak rebound design that won't tighten your ears and make it more comfortable to use.

5, steam eye mask safety: Finally, to consider the safety of the steam eye mask. Choose a steam eye mask that meets national safety standards, and pay attention to whether there are ingredients that may cause allergies.

Reference: Baidu Health - Benefits and Hazards of Steam Eye Masks