Passion fruit can be eaten with dragon fruit, passion fruit and dragon fruit are not mutually exclusive food.

Dietary taboos of dragon fruit: dragon fruit should not be eaten with milk. Diabetics, female body cold, pale, weak limbs, often diarrhea and other symptoms of cold body should not eat more; and women in the menstrual period should not eat dragon fruit.

Nutritional value of passion fruit: passion fruit contains 17 kinds of amino acids, rich in protein, fat, sugar, vitamins, calcium, phosphorus, iron, potassium, SOD enzyme and microfiber and other 165 kinds of beneficial substances to the human body, more known as the fruit of the VC (vitamin) king, the taste is unique.

Expanded Information:

How to choose dragon fruit:

Buying dragon fruit should be felt by hand, and choose the heavier the better. This is because the more dense the dragon fruit is, the more juicy and plump the flesh is.

The dragon fruit can be divided into three categories:

White dragon fruit purplish red skin and white flesh, with tiny black seeds distributed among them, the quality of fresh food is average;

Red dragon fruit red skin and red flesh, the quality of fresh food is better;

Yellow dragon fruit yellow skin and white flesh, the quality of fresh food is the best.

The dragon fruit purchase taboo: the surface of the red place the more red the better, the green part of the green should also be the more green the fresher, if the green part of the green becomes yellowish, it means that it is not fresh.

Baidu Encyclopedia - Dragon Fruit

Baidu Encyclopedia - Passion Fruit