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Is lunch meat considered junk food?

Luncheon meat is junk food. During the processing of foods such as sausages, luncheon meats, bacon, etc., preservatives, nitrite hydrochloric acid, color retaining agents, and color enhancers are added to increase taste and preservation. These substances will increase the burden on the liver and damage kidney function. Some The substance is also difficult to be consumed by the body. Not only does it make you fat, it also causes certain cancer risks.

Luncheon meat

A canned compressed minced meat, usually made from pork or beef. Cut the lunch meat into slices and eat it with bread. The egg noodles are also delicious when eaten hot. This kind of canned food is easy to eat, and because the pork is placed in a sealed can, it is also easy to preserve. Usually eaten at picnics. In the army, luncheon meat is a necessary military item. The main nutrients of luncheon meat are protein, fat, carbohydrate, niacin, etc. The content of mineral sodium and potassium is high. The meat of luncheon meat is delicate in texture, fresh in taste and fragrant in flavor.