What is vegetarian abalone? Vegetarian abalone is a dish made of vegetarian dishes through seasoning and special methods. It tastes and looks like abalone. If you want to keep in good shape, you can eat some vegetarian abalone. Mustard is delicious. How to make abalone with Lentinus edodes requires preparing sesame oil, cooking oil, sugar, soy sauce and fresh mushrooms, and removing the roots of mushrooms. Clean it, cook it in a pot until it is soft, then pass cold water and a white cutter, then pick up the mushrooms and fold them in half. Toothpicks are fixed, and dried starch is wrapped on mushrooms. Add the right amount of oil to heat the pan, put it in the pan and fry it until it is golden and crisp, and then take it out. Leave some base oil in the pot, add appropriate amount of oyster sauce, soy sauce, water and sugar, and you can put less sugar. Stir the mushrooms evenly, add some sesame oil to the plate, put the carrot in the shape of maple leaf on the plate, and you can eat it. They are not only beautiful, but also delicious and very healthy.
Nutritional Value of Vegetarian Abalone Abalone contains trace elements, protein, carbohydrates and fat, which are of great help to skin, bones, hair, immune system, nervous system and blood. Protein contained in vegetarian abalone can balance potassium and sodium, eliminate edema and improve immunity.
The calcium contained in vegetarian abalone can make bones develop better, have a great influence on height, regulate the activity of enzymes, participate in neurotransmitters and muscle activities, thus regulating the secretion of wind hormones, and inhibit edema and inflammation. If you often have dizziness, tinnitus, weakness, pale nails, osteoporosis and other problems in your life, you can eat them properly.
How can you eat dry fried mushrooms? You need to prepare an appropriate amount of mushrooms, blanch them with clear water, add an appropriate amount of oil to the pot, then put them in, stir-fry them slowly, add some salt to taste, dip them in some salt and pepper after frying, and put them in to absorb enough oil until it is reduced. It is still difficult to stir-fry fresh mushrooms on low heat, just don't adjust too much salt.
You can also tear the mushroom roots by hand. First clean the roots, squeeze them dry, pat them loose, sprinkle some salt, grab them evenly, add cumin powder and Chili powder, stir them with soy sauce, and finally add a proper amount of chopped coriander and salad oil. Spread all the mushroom roots on a plate, put them in a microwave oven, heat them for about 4 minutes and then take them out.
To bake shiitake mushrooms naturally, you need to prepare some shiitake mushrooms, clean them, break off the handle of the shiitake mushrooms, then make a knife, put the fresh shiitake mushrooms in a big bowl, sprinkle some salt, evenly sprinkle some pepper, Chili powder and cumin powder, add some olive oil and stir well, and put them in a baking tray for preheating. It takes about 15 minutes to bake in the middle of the oven.
Marinate the mushrooms, prepare some ginger and onion, slice the ginger and cut the onion into sections, soak in clear water for half an hour, prepare another pot, put clear water into it to boil, then put the mushrooms in it, scald them for three minutes, then take them out, drain the water, add oil to the original pot, heat them to 80% by high fire, pour in the onion Jiang Shui, cook them for about one minute, and add some raw chicken soup.
You can also use oyster sauce to make mushrooms. For rape, you need to clean mushrooms and rape, shred red peppers and green peppers, cut onions into pieces, clean rape, put it in a boiling pot, add some oil and salt to cook it, then put the cooked rape on a plate, add oil to the pot, add garlic slices to stir fry until fragrant, then add mushrooms and stir fry slightly, add red peppers and green peppers, stir fry evenly, and then add some oyster sauce, sugar and garlic.
The above is how to make mushroom abalone. After reading the above introduction, you should have a certain understanding. Mushroom abalone tastes very good. Many people can't accept the taste of mushrooms, but they are really rich in nutrients. What you want to do can be done according to the above method, so that you can taste more delicious food.