The specific steps are as follows:
1, self-picked fresh peppers are washed twice in a basin, and then dried in a ventilated place until there is no water on the surface. Get some sunshine. Two hours should be enough!
2. After drying the water, remove the pepper head with a knife, then divide the pepper into two parts, sprinkle salt evenly, and put it in a basin to let it come out slowly. Because time is short, I put them all on the chopping board to dry, so as to speed up the drainage and reduce the time. )
3. Heat the pan, pour in the blended oil, add pepper and fragrant leaves, turn to low heat, add onion, ginger and garlic in turn, stir-fry for a while, then pour in soy sauce, salt, chicken essence and sugar, simmer for one minute, turn off the fire, let it cool, and pour in white wine. So the sauce is ready.
4. Finally, put the pepper into a plastic box, pour in the cooled sauce, then stir it evenly and seal it in a cool place such as a refrigerator. You can eat it in 3-7 days, sour and sweet!
Extended data:
Edible value of pepper
food therapy
The content of vitamin C per 100 grams of pepper is as high as 198 mg, ranking first among vegetables. Vitamin B, carotene and minerals such as calcium and iron are also rich. Medical experts believe that pepper can relieve cold pain in chest and abdomen, stop dysentery, kill parasites in stomach and abdomen, and control heart disease and coronary atherosclerosis; It can also stimulate oral mucosa, cause gastric peristalsis, promote saliva secretion, enhance appetite and promote digestion.
Spicy food has the functions of sterilization, antisepsis, seasoning, nutrition, and dispelling cold, and has played a positive role in preventing and treating diseases, improving genes, and promoting human evolution. Therefore, adding a little pepper to your daily menu is of great benefit to your health.
Pepper is also a very irritating food, and it is the favorite of many people, especially Sichuanese, who are famous for their spicy taste. Pepper can not only stimulate our appetite, but also play a great role in warming the stomach and expelling cold, and also have a good effect on treating indigestion.
perform
Pungent in taste and hot in nature. It can warm the middle warmer, strengthen the stomach, dispel cold, dry dampness and sweat.
The product has strong local irritation; Oral administration can stimulate appetite and promote gastrointestinal digestive function; Capsaicin can stimulate the taste receptors of human tongue, and reflexively cause a temporary increase in blood pressure, which generally recovers after 10~ 15 minutes.
use
Used for spleen and stomach deficiency and cold, loss of appetite, epigastric cold feeling, diarrhea and watery stool; Cold and dampness stagnate, eating less moss, being tired, and having limb pain; Cold and cold, aversion to cold and no sweat.
use
Stir-fried, boiled, ground or eaten raw.
Baidu Encyclopedia: Pepper