The content of 100 words of cooking insights is:

1. The aroma of freshly baked dishes is fragrant, and the plate feels warm when you touch it. I have eaten this dish countless times, but I made it myself. So, this time, the dishes I cooked by myself felt particularly delicious. Moreover, this time cooking made us understand that it is not easy for our parents to cook.

2. It turns out that every meal requires a lot of hard work. We must be considerate of our parents who have finished cooking; secondly, we must also help our parents do something. When we grow up, it’s time to help our parents do something and do what we can; in the end, this also lets us know that we also need to save food.

3. Through cooking this time, I realized the hard work and busyness of adults on weekdays. Although it is not difficult to make some delicious simple dishes, the steps are very orderly: cut vegetables, stir-fry vegetables, add seasonings, and take them out of the oven. If one is missing, the taste and color of the dish will be affected. You also need to be very careful when adding seasonings, like salt: if you add more, it will be too salty, if you add less, it will be too bland. The scale also needs to be grasped very well.

Four. On Saturday afternoon, my grandpa and I learned to cook. First, my grandpa asked me to make rice. Put the rice in the rice cooker, wash it with tap water, and start steaming it. Then grandpa taught me how to beat eggs. Grandpa also taught me how to wash vegetables. I've learned it all. Grandpa praised me as a good student who loves to work.