Question 2: What is the cause of hair loss There are many reasons for hair loss, the most common is seasonal hair loss, all year round, fall hair loss is the most serious. Hair loss has a certain relationship with heredity, endocrine, infection, autoimmune function, mental factors and nutritional status. For example, hair loss in middle-aged and old people is caused by greasy and spicy food, which causes dampness and heat to vaporize and erode the hair root. Hair loss caused by kidney deficiency is mostly seen in the frail elderly, hair dry and a lot of shedding. The following measures should be taken in the fall to prevent or reduce hair loss.
1. First of all, pay attention to supplemental nutrition
Eat more iron, calcium, zinc and other minerals and vitamins A, B, C and protein-containing foods, such as protein-rich fish, soybeans, eggs, lean meat, etc., as well as seaweed rich in trace elements, shellfish, rich in vitamin B2, B6 spinach, asparagus, bananas, liver, etc., are on the protection of the hair, to delay aging. Aging is beneficial to maintain smooth stool is conducive to the normal growth of hair.
2. Mental stress is an important cause of hair loss
Mental depression, unstable state, anxiety can lead to hair loss, the deeper the degree of depression, the faster the speed of hair loss. The more stressful the life of men, the busier the work, the higher the chance of hair loss. Therefore, frequent deep breathing, walking, doing relaxation gymnastics, etc., can eliminate mental fatigue. Into the fall, every day should ensure that there is enough sleep, before going to bed with hot water soaking feet so that not only energetic but also conducive to the maintenance of hair.
3. Keep your hair clean
Choose a shampoo that has no *** sex on the scalp and hair, a few drops of vinegar or a little salt in the water when you wash your hair, and the water should not be too hot or too cold to wash your hair at intervals of the best 2-5 days, and you need to rub your hair while you shampoo it.
4. *** scalp
Daily before going to bed and the next day after getting up, will be inserted into the hair of the hands of ten fingers, from the forehead to the top of the head to the back of the head to rub the scalp, each time 2 minutes to 4 minutes. Often *** scalp, can improve scalp nutrition, regulate sebum secretion, promote scalp blood circulation, enhance local metabolism. Comb hair with boxwood comb or pig bristle head brush, can remove dandruff, increase the luster of hair, but also *** scalp, promote blood circulation.
5. Quit smoking and avoid alcohol
Smoking will make the scalp capillary contraction, thus affecting the development and growth of hair. Hot white wine will make the scalp produce moisture, causing hair loss.
6. perm blowing to be cautious
The high temperature of the hair dryer blowing will destroy the hair tissue and damage the scalp, so avoid blowing hot air. Perm fluid has a greater impact on hair, to reduce the number of perms.
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Question 3: What is the reason why girls love to lose hair? This kind of you need to find the cause. Generally 60 to 80 hair loss per person per day is normal. Hair combing and hair washing often appear more hair loss, this is because the hair has been in the resting period has not yet fallen off by pulling and fall, so do not need to be overly nervous, but fall out of a lot of words to pay attention to. I used to lose a lot of hair, and then more than two months to adjust. You don't have to worry too much, pay attention to don't stay up too late, don't eat too spicy food
Question 4: What is the reason for the very hair loss? 1, long-term stay up late is very easy to cause hair loss: according to the survey shows that the daily sleep time of the morning and evening and hair loss has an important relationship, often stay up late people hair loss phenomenon must be more serious than the people who rest on time. Long-term tension, anxiety, fatigue makes the quality of sleep worse, will also aggravate the phenomenon of hair loss. Therefore, we must improve our living habits, maintain a relaxed state of mind, and improve the quality of sleep to help improve the situation of hair loss.
2, too much stress can also lead to hair loss: the reason why stress can lead to hair loss, because of nervousness, depression or severe insomnia will make the nerve dysfunction, capillaries continue to be in a state of contraction, the hair follicles do not get enough blood supply, and the scalp is located in the human body's top, so it is most likely to appear the phenomenon of hair loss.
3, smoking and drinking can also cause hair loss: smoking, drinking to the body of dihydrotestosterone DHT level increases, according to the survey, smoking or alcohol *** will cause some damage to the hair follicles, thus affecting the scalp in the blood circulation, resulting in the body of androgens increased, ultimately leading to the phenomenon of hair loss.
4, frequent use of computers lead to hair loss: hair loss in many people are office white-collar, the reason is that this kind of people with computer time is longer, so that the brain's excitability continues to increase, and hair growth related to endocrine dysfunction, so that the hair of the nutritional supply of the obstacles, leading to hair brittle and easy to appear hair loss.
Knowing the cause of hair loss is very strong, you can take the corresponding treatment method, at present, for some of the preliminary hair loss can be inhibited by some medication, but if the situation is too serious, we should consider whether to accept the hair transplant surgery, after all, the hair transplant is the most direct and effective method of treatment of hair loss.
Hair transplant surgery is a kind of autologous hair transplantation, the use of microsurgical technology, the patient occipital healthy hair follicles out of a part, after careful separation of culture, will be processed hair follicles artfully planted to the part of the hair loss, and wait until the hair follicles become viable after the new hair will grow. The new hair grows naturally and beautifully, and will not fall out again, the effect is very good.
These are the knowledge of hair transplantation, after listening to you must have some understanding of hair transplantation, then good from the daily life to develop good habits to protect our fragile scalp hair it?
Question 5: What is the reason for frequent hair loss? Why does hair loss lack of nutrients? Eat more sesame seeds to enhance the resistance
Question 6: What is the reason for the recent hair loss? Hair loss causes
1, stress
Too much pressure, often bring a lot of negative effects on the body, too much pressure, really will lose a lot of hair, but also accelerate the aging of the person, so there is no big deal, there is nothing that can not be over the hurdles, so that their spirit to relax.
2, perm, hair coloring frequently
The love of beauty, hair cleaned up, the whole person's temperament will be set off more perfect, the idea is not false, but if the hair perm and dyeing is too frequent, it will be counterproductive, the hair quality deterioration that is certainly, the hair will fall out of the light, however, the love of the beauty of the people do not have to worry too much about a year or two perm is possible.
3, diet
Diet, the body lacks nutrients and vitamins, will lead to hair loss.
4, female postpartum hair loss.
Generally, women's hair will fall out a lot after childbirth, which is caused by the reduction of female hormones. This is generally 6 months will return to normal, do not worry, pay attention to good nutritional balance, usually more combing hair can be.
5, genetic factors.
Some men will be bald and so on, there are genetic factors.
The solution:
First, food therapy
1, wolfberry black sesame porridge, 30 grams of black sesame, 100 grams of round-grained rice, 10 grams of wolfberries, the three flavors of the same cooking, porridge food 2 times a day.
2, walnut sesame porridge, 200 grams of peach kernels, sesame, japonica rice 100 grams, first of all, walnuts and sesame seeds were ground, standby; japonica rice with water to cook porridge to seven mature, and then add walnuts, sesame seeds 30 grams, cooked. Daily divided into 1-2 times to eat.
3, cinnamon black ear soup, cinnamon meat 5 grams, black fungus 3 grams, rock sugar, *** with cooking soup, soup consumption.
Second, relieve the pressure, establish a correct outlook on life, indifferent to fame and fortune, maintain a comfortable mood, mental pleasure. Even if the work, learning pressure, but also to do a combination of work and relaxation, can not let the brain and mood like a string is always taut, relaxation time to do some of their favorite things to do, so that their own state of mind and ease the pressure.
Third, improve habits, do not stay up late, do not go to the night activities frequently, to develop a good sleep habits of early to bed and early to rise, to ensure that every day there are more than 6 hours of adequate sleep; do not smoke, do not drink, drink less drinks, drink more water, and to promote the body's normal metabolism.
Fourth, proper care, proper care of your hair, moderate shampoo, perm, shampoo not only pay attention to the temperature of the water, but also with the fingertips *** scalp follicles, promote hair growth.
Fifth, comb *** method, through the use of horn comb comb or 10 fingers in the shape of a comb, comb *** scalp, *** follicles to promote hair growth. It is recommended that every day, morning, noon, and night each combing nine hundred and eighty-one, not only can *** hair follicles, but also can make the hair gap is well ventilated, because the hair is most prone to sweating and is covered by heat, so often combing the head can prevent hair loss and dandruff.
Sixth, professional treatment, for genetic factors of hair loss and greasy hair loss is recommended to go to a professional medical institutions, supplemented by the above dietary therapy and combing *** therapy.
Question 7: love hair loss what to eat more food containing iron
Principle: people with hair loss scalp have been hardened, food containing iron helps to soften the scalp.
Food: lean meat, egg protein, spinach, cabbage, celery, fruit, and drink more water is also very helpful for hair.
Alkaline food
Principle: One of the factors of hair loss and yellowing of hair is due to acidic toxins in the blood, due to physical and mental overwork, chronic overfeeding of pure sugar and fatty foods, so that acidic toxins are produced during the metabolic process in the body.
Food: kelp, vegetables, white radish, tofu strawberries, lemons, grapes, tea, wine, kelp, citrus, persimmons, cucumbers, carrots, etc.
Iodine
Principle: The luster of the hair is associated with the role of the thyroid gland, iodine supplementation enhances the secretion of the thyroid gland, which is conducive to the health of the hair.
Food: kelp, nori, oysters, iodized salt and other foods.
Protein
Principle: The main component of the hair is protein containing sulfur amino acids, so the daily intake of protein-rich foods,
Food: fish, lean pork, milk, dairy products and soy products.
Vitamin B
Principle: Vitamin B can promote the metabolism of the scalp
Food: Vitamin B is found in fresh fruits and vegetables, whole grains, such as wheat, red rice, peanuts, soybeans, spinach, tomatoes, shiitake mushrooms, lentils, and so on, and in addition to sardines, cheese, also contains Vitamin B
Vitamin E
Principle: Vitamin E can promote blood circulation. Can promote blood circulation
Food: It is mainly found in walnuts, olive oil, corn, malt, peas, sesame seeds, sunflower seeds and other foods.
Minerals
Principle: Inadequate intake also affects hair growth. This is because iron, zinc, copper, calcium and other trace elements are human tissue cells and skin hair in the melanin metabolism of the basic substances, the lack of these substances will cause premature graying of hair.
Food: black food contains more of these trace elements, including black beans, black rice, black fungus, black dates, black sesame, black bone chicken and so on.
What are the best foods not to eat for hair loss?
1) Smoking, alcohol and spicy *** food, such as onion, garlic, leek, ginger, pepper, chili, cinnamon and so on.
2) Avoid greasy, hot and dry food (fatty meat, fried food).
3) Avoid excessive consumption of sugar and fat-rich foods, such as liver, meat, onions and other acidic foods
4) Acid in liver, meat, onions and other foods can easily cause excessive acid toxins in the blood, so eat less.
Summarized so much, we have no understanding of the usual diet basically able to meet the growth of hair, and do not have to specialize in eating only a certain type of food, the key to pay attention to the richness of the collocation, do not pick food, less spicy and greasy food. If the hair loss is more serious, understand that they are not the body lacks a certain element of active treatment usually to develop a good routine, healthy life, the body will be stronger.
Question 8: What is the reason for easy hair loss? 1, long-term stay up late is very easy to cause hair loss: according to the survey shows that the daily sleep time of the morning and evening and hair loss has an important relationship, often stay up late people hair loss phenomenon must be more serious than the people on time to rest. Long-term tension, anxiety, fatigue make the quality of sleep worse, will also aggravate the phenomenon of hair loss. Therefore, we must improve the living habits, maintain a relaxed state of mind, improve the quality of sleep can help improve the situation of hair loss. 2, too much stress can also lead to hair loss: stress can lead to hair loss, because mental tension, depression or severe insomnia will make the nerve dysfunction, the capillaries continue to be in a state of contraction, the hair follicles do not get enough blood supply, and the scalp is located in the human body's uppermost, so it is most prone to the phenomenon of hair loss. 3, smoking and drinking can also cause hair loss: smoking, drinking to the body of dihydrotestosterone DHT levels increase, according to research, smoking or alcohol *** will cause some damage to the hair follicles, thus affecting the scalp in the blood circulation, leading to an increase in the body of androgens, ultimately leading to the phenomenon of hair loss. 4, frequent use of computers lead to hair loss: hair loss in many people are office white-collar, the reason is that these people use the computer for a long time, so that the brain's excitability continues to increase, and hair growth related to endocrine disorders, so that the hair of the nutritional supply of the obstacles, resulting in hair brittle and easy to appear hair loss. Knowing the reason for the hair loss is very strong can take the corresponding treatment method, at present for some of the pre-sexual hair loss can be inhibited through the treatment of some drugs, but if the situation is too serious, we have to consider whether to accept the hair transplantation surgery, after all, the hair transplantation is the most direct and effective method of treatment of hair loss. Hair transplant surgery is a kind of autologous hair transplantation, the use of microsurgical technology, the patient's healthy hair follicles in the occipital part of the removal of a part of the hair after careful separation of the culture, will be processed hair follicles artfully planted to the part of the hair loss, and wait until the hair follicles become viable after the growth of new hair. The new hair will grow naturally and beautifully, and will not fall out again, the effect is very good. These are the knowledge of hair transplantation, after listening to you must have some understanding of hair transplantation, then good from the daily life to develop good habits to protect our fragile scalp hair it?
Question 9: What is the reason for the recent hair loss? There is no solution to the problem. Is not oily skin ah is not often stay up late ah hair loss first to analyze the type, I do not know what type of hair loss you have, read the following information you may find the answer, but also to find a way to manage. Hair loss can be divided into two basic types: permanent hair loss due to damage to hair follicles, and temporary hair loss due to short-term damage to hair follicles. Permanent hair loss is commonly known as male pattern baldness. In some European countries, the male pattern baldness rate is as high as 40%. The process of hair loss in permanent hair loss (i.e. male pattern baldness) occurs gradually. At the beginning, the edge of the hair on the forehead of the head is obviously retracted, and the hair on the top of the head is sparse; then it develops gradually, and finally it will develop to the back of the head only, and a circle of sparse hair on both sides of the head, and there are three main reasons for this: hereditary factors, lack of male hormones in the blood circulation or dysregulation; and too much obesity. In addition, permanent hair loss can be caused by a variety of skin diseases or scars left by skin injuries, by being born with poorly developed hair, and by severe damage to the hair follicles caused by chemicals or physical causes. Temporary hair loss is often caused by getting a feverish illness. However, temporary hair loss can also be caused by x-rays, ingestion of metals (such as thallium, tin, and arsenic) or drugs, malnutrition, certain inflammatory skin conditions, chronic wasting diseases, and endocrine disorders. There are two treatment options for male pattern baldness. The first is hair transplantation, which involves transplanting hair follicles from the scalp where hair still grows to where it doesn't, i.e.: moving from the back of the head to the front. The second method is topical application. Commonly used minoxidil topical application, can effectively stop a variety of causes of continued hair loss, promote has bald or hair thinning parts of the hair regeneration. 1, seborrheic alopecia: often appear in young and middle-aged people, manifested as a thick oily secretion on the scalp, shiny hair, thin and fine, or dry hair, dandruff, no luster, thin and slender. Solutions: should pay attention to diet light, eat less *** sex food, eat more fruits, green vegetables or internal vitamin B6, B2 and so on. 2, pathological alopecia: mainly due to viruses, bacteria, high fever on the hair mother cell damage, inhibit the normal division of the hair mother cell, so that the hair follicle is in a state of shock and lead to hair loss, such as acute infectious diseases, long-term use of certain drugs and so on. Solution: Rest more, after the body recovers or stops medication, the hair will grow back. 3, chemical hair loss: harmful chemicals on the scalp tissue, hair follicle cell damage caused by hair loss Solution: do not use *** strong hair dye, perm agent and poor quality shampoo products. 4, physical hair loss: air pollutants block hair follicles, harmful radiation and other causes of hair loss. Solution: do not use easy to produce static nylon comb and nylon head brush, in the air dust pollution serious environment wear protective cap and wash your head in time. 5, nutritional alopecia: digestive and absorption dysfunction caused by malnutrition leading to hair loss Solution: strengthen nutrition, eat more fruits and vegetables, kelp, mulberry, walnut. 6, obesity hair loss: a large number of saturated fatty acids in the body metabolism after the production of waste, clogging hair follicles leading to hair loss Solution: eat less greasy food, strengthen physical exercise. 7, hereditary hair loss: hair loss is also hereditary, generally male dominant hereditary, female negative hereditary. I, the purpose of hair care is to maintain the health of the hair, at the same time can overcome dandruff or hair loss and so on. Preventing hair loss should start with daily hair care, the following is the introduction of the basic methods of hair care A, shampooing and hair care Hair cleanliness is the basis of hair health, and the correct washing method is an important factor in the maintenance of hair. Dry hair sebum secretion less, shampoo cycle can be slightly longer, generally 7 to 10 days wash. Oily hair sebum secretion, shampoo cycle is slightly shorter, generally 3 to 5 days to wash once. Neutral hair sebum secretion moderate, generally 5 to 7 days to wash once. Dry hair choose mild nutritional shampoo and conditioning products, oily hair choose shampoo products with slightly stronger detergent power. The correct washing method plays an equally important role in hair care and consists of the following steps: brushing the hair, washing the hair with water, shampooing the hair with shampoo, applying conditioner, and drying the hair with a dry towel to soak up the moisture. Conditioning Hair Dry and damaged hair Curium oil 1 time a week to replenish the oil and moisture of the hair. Daily *** Head for 10 to 15 minutes to promote blood circulation, supply nutrients to the epidermis, and promote the secretion of sebaceous glands and sweat glands. Use a small amount of olive oil after shampooing. Neutral hair 10 to 15 days of oil once a week for 3 to 4 times a head ***, each time 10 to 15 minutes, shampooed with a small amount of hair care milk. Trimming hair ...... >>
Question 10: What causes frequent hair loss, and what should I pay attention to? The causes of hair loss are as follows
1, worry
2, improper diet
3, environmental pollution
4, improper care
Commonly used therapeutic dietary methods to improve the loss of hair
Lycium barbarum black sesame congee
30 grams of black sesame seeds, 100 grams of round-grained rice, 10 grams of wolfberries, the three flavors with the cooking, congee food 2 times a day.
Walnut and sesame porridge
200 grams of peach kernels, sesame, japonica rice 100 grams, first of all, the walnut kernels and sesame seeds were ground, standby; japonica rice with water to cook porridge to seven ripe, and then add walnut kernels, sesame seeds 30 grams, cooked. Daily divided into 1D2 times to eat.
Cinnamon black ear soup
5 grams of cinnamon meat, 3 grams of black fungus, rock sugar, *** with cooking soup, soup consumption.
And then with the use of Repair Silk Edge Silk Wood Serum to improve hair loss, the morning and evening each use, adhere to the use will be better.