1, can strengthen the spleen and stimulate appetite, because the chicken gizzard enters the spleen and stomach meridian, which is good for abdominal pain and bloating caused by overeating. If you eat some chicken gizzards properly, it will strengthen the spleen, stimulate appetite and improve digestion.

2. It can supplement rich iron for the body, which has obvious benefits for preventing and correcting iron deficiency anemia.

3. It can supplement rich vitamin A for the body, and vitamin A has obvious effect on improving vision level and relieving vision fatigue. Eating chicken gizzards to supplement vitamin A can also avoid hyperkeratosis of skin and mucosa, which has a good beauty beauty effect.

Extended data

Chicken gizzards are actually sandbags of chickens, which can be said to be a kind of stomach of chickens. It is big and fleshy, and is responsible for storing and grinding food. Because chickens have no teeth, they often swallow gravel and store it in sandbags, and use the wrinkles of sandbags and developed muscles to grind food for digestion.

When processing chicken gizzards, you will find a film on it, which is usually discarded. Don't underestimate this yellow film, it is actually a kind of Chinese medicine-chicken's gizzard-membrane. Because of its excellent medicinal effect, it is named "Jin".

Baidu encyclopedia-chicken gizzards

People's Network-Is the membrane on the chicken gizzard medicine? Can be used for treating diseases such as dyspepsia and emesis.