What you eat can make kidney function stronger. Kidney is very important for everyone, and we often say that kidney is very important for men, so men will put kidney tonification in a higher position. Let's see what you can eat to make your kidney function stronger.
What can make the kidney function stronger 1 1? When the kidney function is normal, you can eat more foods that nourish yin, suppress yang and tonify the kidney, such as dog meat, mutton, oysters, sea cucumber, loach, yam, walnut, chestnut, medlar, etc. These foods have better kidney-tonifying effects, and black beans also have better kidney-tonifying effects.
2. When renal function is abnormal, antihypertensive drugs such as ACEI or ARB can improve renal microcirculation by dilating glomerular efferent arterioles, which has a good effect on renal function.
3, you can also take Bailing capsule or Jinshuibao orally for a long time, and the effect of nourishing yin and tonifying kidney is still better.
1, okra
To talk about the efficacy of vegetables, the most famous one now is okra. It has yellow flowers, and the fruit is a bit like pepper. It is fried in oil, especially scrambled eggs, which are delicious. This kind of vegetable is not common, but it has become famous recently. Why? According to the research of scientists, the effect of okra on strengthening the kidney and strengthening the body is extraordinary among vegetables.
2. Coix seed
Coix seed is not only high in protein, but also rich in B vitamins, calcium, iron, dietary fiber, etc. It is a grain with balanced nutrition. Because it is easy to be digested and absorbed, it has the functions of promoting metabolism and reducing gastrointestinal burden, strengthening spleen and removing dampness, and enhancing renal function.
3. Wine
The latest discovery is that moderate drinking can help prevent male renal function decline. Excessive creatinine in blood is a strong signal of renal dysfunction. People who don't drink alcohol are 30% more likely to have too high creatinine in their blood than those who drink alcohol in moderation. Drinking alcohol in moderation means drinking one glass a day.
4. Broccoli
Chinese medicine believes that cauliflower is flat and sweet, and has the functions of strengthening kidney and bone, nourishing brain and marrow, invigorating spleen and stomach, clearing lung and moistening throat. Cauliflower still has a certain heat-clearing and detoxification effect, which is more suitable for people with spleen deficiency, stomach heat, bad breath and polydipsia.
5. Mung beans
Mung beans contain protein and phospholipids, which have inhibitory effects on staphylococci and some viruses, and can clear away heat and toxic materials. Its special trypsin inhibitor can also protect the liver and reduce protein decomposition, thus protecting the kidney. Regular consumption can greatly reduce the risk of kidney calculi.
6. Angelica sinensis
Angelica sinensis contains many medicinal components such as n-butenolide, nicotinic acid, etc. Angelica sinensis can improve renal function and reduce renal damage, which has a good effect on promoting renal tubular lesions and a strong protective effect on kidney.
7. Black beans
Black beans are actually the' black seeds' of soybeans. They are rich in protein, vitamins, minerals, and trace elements such as zinc, copper, magnesium, molybdenum, selenium, fluorine, and anthocyanins. They can achieve health effects such as promoting blood circulation and promoting urination while tonifying the kidney, which is a good protection for kidney function. It is advisable to eat more black beans for health and kidney in winter.
8, cherry
Cherry is a valuable natural medicine and food, which helps to detoxify the kidneys. At the same time, it also has a mild laxative effect.
What can make kidney function stronger? 2 If kidney function is abnormal, we must make clear the factors that lead to abnormal kidney function. If it is an acute renal failure, there is a clear reason. By correcting the reversible factors leading to acute renal failure, the renal function will completely return to normal, and dialysis treatment may be carried out if necessary.
As for chronic renal failure, we can't say what medicine can restore renal function, but we need to use some antihypertensive drugs in clinical treatment to eliminate or reduce urinary protein, improve the progress of renal function and delay the time of entering uremia. Mainly dialysis, renal function that cannot be restored needs dialysis.
When renal function is damaged, it can't be recovered by eating anything. Diet is only a small part of the treatment of patients with renal failure, and it exists as an auxiliary treatment. The purpose of diet is to reduce the burden of renal excretion and is conducive to the recovery of renal function, but it can't directly play a therapeutic role in restoring renal function.
Generally, if there is renal failure, it is necessary to distinguish between acute renal failure and chronic renal failure, because acute renal failure is often hopeful to recover or mostly recover, while chronic renal failure is irreversible. It is necessary to treat the cause of renal failure. If the most common cause of acute renal failure is insufficient capacity, that is, the patient lacks water in the body, it is necessary to correct the blood supply of the kidney by supplementing water.
If it is acute renal failure caused by obstruction, it is necessary to remove the obstruction; If it is in a state of shock, it may be necessary to strengthen the heart to improve cardiac function, or it may be necessary to replenish water. Patients with chronic renal failure also need to be treated according to the etiology. For example, patients with nephritis may need to use hormones, and patients with diabetic nephropathy need to use hypoglycemic drugs to control blood sugar.
What to eat can make kidney function stronger. 3 If the patient's kidney deficiency is serious, it is recommended to use kidney-tonifying drugs for treatment. The effect of kidney-tonifying drugs is faster than that of diet therapy. At the same time, patients need to assist diet therapy. Kidney-tonifying needs to eat more black items, such as black rice, black beans, black sesame seeds, walnuts, medlar, longan, etc. At the same time, patients can't drink alcohol, which will bring damage to the kidney. Pay more attention to rest every day.
1, sheep bone
Both sheep's spine and sheep's tibia are ideal nourishing foods for tonifying kidney, strengthening bones and muscles, and strengthening waist and knees, especially for those with backache and leg weakness. "Compendium of Materia Medica" once said: spine, tonify kidney deficiency, dredge du meridian, and treat low back pain and diarrhea. Tibia, weak spleen, kidney deficiency can not absorb sperm, healthy waist and feet. Sheep bone contains calcium phosphate, calcium carbonate, collagen and other components. Its nature is warm and liver-warming, and it has the functions of tonifying kidney and strengthening tendons. It can be used for treating thrombocytopenia, aplastic anemia, muscle and bone pain, weakness, white turbidity, stranguria, chronic diarrhea, and chronic dysentery.
2. Drink plenty of water
Patients with renal insufficiency need to drink more water consciously, and it is best to ensure that the daily urine volume is more than 2,000 ml, so that the waste in the body can be excreted. If there are symptoms such as poor appetite, fullness in the abdomen, tasteless taste, loss of appetite, nausea and vomiting, they should go to the hospital for treatment in time.
3. Pig liver
In ancient times, there was a saying that viscera should be supplemented by viscera, that is, people with kidney deficiency can eat kidneys to tonify the kidney. Pig kidney, commonly known as pig kidney, is most suitable for people with kidney deficiency and backache, and is beneficial to cooking, cooking or simmering soup. "Materia Medica Power" introduces one side: treating kidney deficiency and lumbago: slice a kidney of a pig, marinate it with salt and pepper to remove fishy water, add it into Eucommia ulmoides Oliv. including San Qian, and stew it with lotus leaves.
However, we should pay attention to the low-salt diet, and we should not eat pickles, pickles, pickled mustard tuber, salty bread, fried dough sticks, etc., nor seaweed, rape, spinach, fennel, celery, day lily, radish, etc. Because these foods contain more sodium per 100 grams. Eating too much of these foods means increasing the amount of salt.
How to dietotherapy and tonify kidney
1, high quality protein
Protein is very important to the human body. The normal cells of human sexual organs need a lot of protein, so you can eat more bean products, eggs and meat.
2. Enzymatic foods
Enzymatic foods have a good cuihua effect on special protein, which can protect the metabolic function of human body and is good for the recovery of some human functions. However, it is not suitable for us to use frying and other high-temperature cooking methods to make food when eating food, which will destroy the enzyme components in food.
3. mussels
Mussel is also a kind of food that can tonify kidney and strengthen yang. This vegetable contains not only protein, but also various vitamins and trace elements such as zinc and iron. It is mild in nature, has the function of tonifying kidney and fixing sperm, can make male sexual dysfunction disappear quickly, and has a good conditioning effect on male impotence, premature ejaculation and spermatorrhea.
4. Dove meat
It is also a good choice for men to eat pigeon meat for aphrodisiac. Pigeon meat can accelerate the secretion of male sex hormones, tonify kidney, improve male sexual ability, and provide a large amount of protein and vitamins for the human body. Regular consumption can play a role in strengthening essence and tonifying kidney.