1. Preparation materials, Poria cocos, Chinese yam, red dates and rice. If there is japonica rice at home, it is better to change it to rice.

2. After the poria cocos is washed, it is slightly crushed, and the yam is peeled and cut into pieces. Poria cocos is better crushed and can be completely pressed into powder.

3. Prepare a pot for cooking porridge. Today, I cook with a rice cooker. Pour the washed rice, red dates and Poria into the pot and add water to turn on the porridge cooking function.

4. Put yam in the middle of cooking. It takes about fifteen minutes, depending on your own cooking pot. If it's too much trouble, you can cook all the ingredients together.

5. It will be thick when cooked.

6. Take out a bowl.

7. Sprinkle brown sugar to taste more delicious.