The benefits of soda water
1, soda water is weakly alkaline. However, we eat a lot of meat and fish every day, which are acidic foods, leading to weak acidity in the human body. Therefore, an acid-base balance is needed. Then, eating more alkaline food is more conducive to health (no gastrointestinal history).
2, soda water is good for nourishing the stomach, because soda water can neutralize stomach acid. If gastric acid secretion is low,
Drinking soda water for a long time can also cause harm.
3. Soda helps to relieve the symptoms of indigestion and constipation.
4, beauty: soda water has an antioxidant effect, which can prevent skin aging. Lemon+soda:
Helps stimulate appetite and prevent skin aging and beauty beauty.
But long-term drinking should be careful that excessive intake of artificial sweeteners and spices will affect health.