The meat of preserved egg and lean pork porridge is lean pork.

Preserved egg and lean meat porridge is a famous local traditional snack in Guangdong Province. Preserved egg and lean meat porridge is rich in nutrients and uses preserved eggs cut into small pieces and salty lean meat as ingredients. But the ingredients vary from region to region.

The nutritional value of preserved egg and lean meat porridge is generally rich in iron, methionine (essential amino acid), and vitamin E. The disadvantage is that the protein denatured by alkali is not easy to absorb. . Moreover, the "preserved egg" in the preserved egg and lean meat porridge is a processed egg food invented by the Chinese Han people. It is a unique Chinese food with a special flavor and can stimulate appetite.