Silver ear lotus seed soup this dessert believe that many people have eaten, soft and smooth taste by many people like, and silver ear lotus seed soup on the female also has a very good effect of nourishment, the nutritional value of the silver ear lotus seed soup is also very rich, rich in proteins and other nutrients, and it is also edible effect is very many. Very much, the following Xiao Xiao will introduce the efficacy of silver ear lotus seed soup, take a look at it.

Effects of silver fungus and lotus seed soup

1. beauty: The beauty of silver fungus and lotus seed soup is an important reason why many women like to eat, because the silver fungus and lotus seed are rich in gelatin and polysaccharides, which can help the skin to replenish the nutrients, and at the same time also promote the body The discharge of toxins, can play a good role in lightening pigmentation, reduce the role of wrinkles, have a good effect on beauty.

2. blood lock calcium: silver ear lotus seed soup contains iron, there is a certain blood blood effect, usually eat some iron rich food also has a very good role in blood, silver ear lotus seed soup is also rich in vitamin D can to a certain extent to prevent the loss of calcium, so small children to eat on the growth and development of a certain help.

3. stop the sperm: silver ear lotus seed soup not only for women have a nourishing effect, for male friends also have a very good regulation of sperm efficacy, silver ear lotus seed soup contains lotus seed alkali for a very good stop the sperm efficacy.

4. Nourishing Yin and tonic: silver ear lotus seed soup is nourishing Yin effect is more characteristic of the effect, is a lot of female friends often eat nutritional good, of course, is also suitable for both young and old, for the postpartum or long time after the disease after a weak body has a very good nourishing effect.

5. moisturize the lungs and cough: silver ear lotus seed soup can nourish the lungs, can help clear the body of the dry heat, especially because of dryness caused by the cough effect is more obvious, for the lungs, bronchitis, etc. have a good preventive role, in addition to the silver ear lotus seed soup and the effect of moisturizing, constipated patients often eat will be a very good relief.

The above is about the efficacy of silver ear lotus seed soup, I hope to help you.