1. green garlic cloves cleaned, stalks and leaves partially cut into segments, garlic cut into pieces

2. tofu cut into small dices

3. Pixian soybean cloves chopped fine

4. net hot pot of oil, add cooking oil, oil temperature into the Pixian soybean cloves stir-fried

5. then zoom in on garlic stir-fried

6. injected a small amount of boiling water. A small amount of boiling water, seasoned soy sauce, a little salt

7. into the tofu boil, and push the pot with your hands to make the tofu evenly flavored

8. and other water is almost dry, add the stalks of green garlic seedlings slightly burned

9. Pour in half of the water starch to push well

10. add the leaves of the green garlic seedlings, pouring the other half of the water starch to push well and slightly burned, turn off the fire that is ready

Ma po tofu

Materials:

Main ingredient: tender tofu 1 block, pork 200g

Ma po tofu

Accessories: edamame a little, garlic seedlings, ginger, garlic, wine, soy sauce, PI County spicy soybean paste a little, starch water

Practice:

1, garlic seedlings cut into small sections, ginger, garlic into fine minced pork minced stuffing, tofu Cut into small pieces over the water funnel draining standby.

2, frying pan on the fire with a little oil, under the meat, stir fry until the meat brown.

3, add ginger and garlic stir-fried, put Pixian bean paste, fried red oil.

4, add tempeh, broth, tofu pot, add a little wine, soy sauce to increase the color, cook over low heat for about 5 minutes, thickening.

5, the last open high heat, and so the oil floats up on it, out of the pan on a plate sprinkled with garlic can be. [6]

Tofu with fish

Materials:

Tofu a piece of fungus 3 carrots a sugar salt vinegar starch garlic cloves 3 parsnips tomato sauce

Tofu with fish

Practice:

1, first cut the tofu into small pieces of 2 centimeters square, soak in lightly salted water for 10 minutes (to prevent a while frying broken)

2, the fungus soaked and shredded, carrots shredded, small onion minced, garlic minced

3, 2 spoons of sugar, 1 spoon vinegar, 2 spoons of ketchup, 2 spoons of water, 1 spoon of soy sauce into a sauce to be used

4, tofu from the salted water drained, hot pot of cold oil, put the minced garlic, put carrots, fungus, stir-fry, hear the fungus popping out of the ringing sound, put the tofu stir-fry, to golden, put a good mix of juice on a small fire coo! a little, put a spoonful of salt, until the soup is thick, turn off the fire, out of the pot on a plate sprinkled with small onions can be

Cabbage and tofu pot

Materials:

100 grams of pork, 1 egg, half a cabbage (take the part of the leaf), 500 grams of tofu, onion and ginger, peppercorns, spices, salt

How to do it:

1, the pork, onion and ginger slices, cabbage cut into pieces, eggs fried eggs after cutting blocks, tofu slices nicked water, cold water and wash and prepare.

2, the casserole into the cold water into the meat, peppercorns, dashi, onion and ginger to boil, while cooking and filtering foam.

3, into the eggs with cooking, to be white soup, in turn, the next tofu, vermicelli, cabbage, boiling salt can be.

Mushroom and tofu soup

Materials:

Fresh shiitake mushrooms, tender tofu, shredded ginger, bok choy, scallions, salt, chicken essence, pepper, sesame oil.

Methods:

1, fresh shiitake mushrooms cleaned and cut into thin slices.

2, pot directly into the water, tender tofu cut into small pieces into, add fresh mushrooms and ginger boiled.

3, turn to small and medium heat until flavorful, put washed vase vegetables into the boil again.

4, add salt, chicken powder and a little pepper, with a little water starch hook a thin gravy, sprinkle with chopped scallions, a few drops of sesame oil on it.

Spea shoots tofu soup

Materials:

North tofu 2 blocks, pea shoots 50 grams, pepper powder 2 grams, garlic 5 grams, 10 grams of soy sauce, sesame oil 8 grams.

Methods:

1, wash the tofu and cut into 3 cm cubes and set aside.

2, wash the pot, put a bowl of water to boil.

3, add the right amount of cooking oil, soy sauce, pepper powder, crushed garlic, and then put the tofu block into the pot to cook for 5 minutes,.

4: Prepare a large bowl and put washed pea shoots into the bottom of the bowl. When the tofu floats on the surface of the soup and small holes appear inside, add a little salt to taste.

5, cooked tofu soup poured into the bowl, boiling hot soup can be pea shoots scalded.

Fresh shrimp stuffed tofu

Materials:

South tofu 2 blocks, fresh shrimp 8, 100 grams of lean pork filling, a little wolfberry, salt, scallions, ginger, 15 grams of cooking wine, pepper, chicken broth, 1 egg, 15 grams of cornstarch, the right amount of oil.

Fresh shrimp stuffed with tofu

Practice:

1, buy back the fresh shrimp washed with water, remove the head shell, pick shrimp line. Then marinate the fresh shrimp with cooking wine, salt and pepper for 10 minutes.

2, goji berries soaked in warm water to open.

3, pork minced into stuffing, add green onion and ginger, cooking wine, starch, water, egg white, salt, stirring in the same direction until the meat evenly coated with all the ingredients.

3. Cut the tofu into 8 pieces and place on a plate. Hollow out the center of each piece with a small spoon. Put in the pork filling, then add fresh shrimp on top of the pork filling as if it were fresh shrimp, arrange and add goji berries on top of each piece of tofu.

4, steam pot put water to boil, put the tofu into the steamer, high heat steaming for 4 minutes, pour the soup in the dish in a bowl and set aside.

5, frying pan clean, pour a small amount of cooking oil to heat, will steam the tofu soup into the pouring, seasoning salt, chicken essence, thickening with water starch can be poured on the tofu.

Pan-fried crispy tofu

Materials:

Tofu, eggs, green pepper, pickles, garlic cloves, soy sauce, vinegar, sugar, sesame oil

Pan-fried crispy tofu

Practice:

1, tofu dry water, cut the size of the same square.

2, beaten eggs.

3, tofu block into the egg mixture dipped full.

4, the oil is heated to 70%, the next dipped in the egg mixture of the tofu block, fried until both sides of the golden brown out.

5, green pepper, pickles, garlic cloves chopped, add soy sauce, vinegar, sugar, sesame oil, seasoning sauce.

6, eat when dipping juice can be.

Salted egg yolk tofu

Materials:

1 box of lactone tofu, 1 salted egg yolk, a little soybean, oil-1 tablespoon, a pinch of salt, a little cornstarch

Salted egg yolk tofu

Methods:

1. Boil the salted egg (the time can be a little longer to ensure that the yolk is hard boiled), take out the yolk, and press the yolk into a paste with a spoon.

2. Cut tofu into small cubes and pass over boiling water for 1-2 minutes to maintain shape. Cook the soybeans in boiling water until they are 6 minutes old, remove and set aside.

3. Heat the oil in a wok, then add the salted egg yolks with a little water and stir-fry until paste-like.

4, put in the tofu, soybean, add water, salt, turn to low heat to cook.

5, adjust a little water starch thickening, you can start the pot.

Vegetarian Kirin Tofu

Ingredients:

1 box of tofu, 150g of veggie ham, 4 mushrooms, 2 kale stalks, 50 ml of veggie broth, 1/4 tsp of salt, 1 tbsp of veggie oyster sauce, 1 tsp of tai pai pai flour, a few drops of sesame oil

Vegetarian Kirin Tofu

Methods:

1. Soak the tofu in salted water for 10 minutes. Drain and cut thick slices. Vegetarian ham slices;

2, mushrooms soaked in cold water, soften and remove the tip of the pair of cuts, into the vegetarian stock, add salt and cook for 5 minutes to taste, fish out;

3, with a knife in the kale stalks on the side of every 1cm diagonal cut a knife, soaked in cold water, rolled into a flower shape. Blanch in oil-salt water and fish out;

4. Arrange a slice of tofu, a slice of veggie ham, and half a slice of shiitake mushrooms in order;

5. Steam over high heat for 8 minutes, decanting the juice. Thicken all juices with vegetarian oyster sauce and tai bai powder water, drizzle sesame oil and pour over tofu, garnish with kale.

Jade Tofu Soup

Materials:

Ham. Cabbage, tofu. Chicken soup.

Jade Tofu Soup

Practice:

1, ham chopped into minced, cabbage chopped.

2, tofu cut small dice, blanch with boiling water and fish out.

3, the pot of oil heating, the next minced onion chili.

4, pour into the chopped cabbage slightly fried.

5, pour in chicken broth to boil.

6, add blanched tofu, then add salt, chicken seasoning.

7, thicken with water starch. When the soup is thick, sprinkle in chopped ham can be.

Steamed tofu with berries

Materials:

Tofu 2 blocks, pork 2 two, a little wolfberry, salt, soy sauce, cooking wine, pepper, cornstarch, water

Steamed tofu with berries

Method:

1, pork minced meat, salt, soy sauce, cooking wine, pepper, cornstarch, mix well and spare.

2, tofu on a plate, cut into small pieces, arranged, each piece of the top of the minced pork, and a goji berries (if not put can)

3, pot filled with water, boil, put the tofu into the pot, steam on high heat for 13 minutes, and then the plate of excess broth poured into a bowl. Add some water, salt, soy sauce, sugar, and cornstarch to make a sauce.

4, the oil is hot, burst incense ginger, and then pour the sauce into the pot to boil, pour on the steamed tofu square

Pocket tofu

Materials:

Tofu 750 grams, 50 grams of asparagus, 50 grams of cabbage, 10 grams of edible alkali, 500 grams of cooking oil, 500 grams of broth, 500 grams of broth, 500 grams of cream soup, 2 grams of pepper, 10 grams of wine, 3 grams of Sichuan salt, MSG, 1 gram of salt, 3 grams of salt. 3g of Sichuan salt, 1g of monosodium glutamate.

Pocket tofu

Practice:

1, peel the tofu, cut into 6 cm long, 2 cm square strips, **** 30 strips.

2, asparagus cut into domino slices. Vegetable heart washed. Two frying pans will be placed on two stove, one of the pot into the boiling water 500 grams, plus cooking soda to keep a slight boil.

3, another pot of cooked vegetable oil to seventy percent of the heat (about 175 ℃), the tofu strips into the frying in small batches, deep-fried to a golden brown, put into the pot of alkaline water soak for about 4 minutes, picked up into the water in the alkali, and then put into the alkaline pot of soak for about 5 minutes after the second time, and then bleach again with clean water.

4, the fried soaked tofu once again in boiling water, and blanch 2 times with broth. Milk soup into the pot to boil, add asparagus, pepper, cooking wine, Sichuan salt after boiling, under the tofu strips, cabbage, monosodium glutamate, start the pot into the soup bowl is complete.