Most of the women in the two to three days after the birth can only be secreted milk, but some women may be due to physical reasons or the reason for the delivery method of the milk time is long, and the amount of milk is small, drink some soup soup will promote the secretion of breast milk, you can drink some carp soup after the birth of the milk, the month of the rice wine down the milk?
1. During the month, you can use rice wine to send milk, but you can't drink rice wine directly, drinking rice wine directly may stimulate the contraction of the uterus triggering the phenomenon of uterine bleeding, you can use rice wine to cook eggs during the month.
2. Drinking rice wine during the month, not only has the effect of milk, but also can get rid of wind and cold, and strengthen the body. The body's indicators have not fully returned to normal, so it is important to strengthen the nutritional food supplement after delivery. During the monthly period, you should eat more food rich in protein and vitamins, which is conducive to the recovery of the body. You can't stay up late and get tired and infected with cold during the period of the month, otherwise it will easily cause lesions.
3. Modern medicine has also confirmed that drinking rice wine after giving birth can help women avoid wind and cold, can prevent postpartum joint pain and many other ailments, but also be able to pass through the menstrual period to promote blood circulation, warming the spleen and stomach, and promote breast milk secretion. That is, we often say that the use of rice wine to promote milk. At the same time, ancient traditional medicine also believes that maternal child birth, gas and blood consumption, Yang fluid loss, drink some rice wine nourishment to avoid postpartum body gas and blood deficiency, dizziness, fatigue, blurred vision, sweating.
4. Mothers should pay attention to supplemental water when breastfeeding, but it is not advisable to drink too much water during the menstrual period, because it is not conducive to the body drainage can easily cause sagging of the internal organs and other conditions, mothers can drink more soya bean milk, vegetable soups and other rich and nutritious soups.
5. The mood of the mother will affect the milk secretion, so it is best to keep a happy mood after delivery.
The practice of monthly rice wine soup
Rice wine has the effect of activating blood circulation, warming the cold and replenishing the deficiency, refreshing and relieving fatigue, promoting blood circulation and moisturizing the skin. Rice wine contains more than ten kinds of amino acids, of which eight are not synthesized by the human body but necessary.
First, the monthly rice wine egg soup, production: 1, first of all, the egg broken. Add two bowls of water to the pot, open the fire and boil. 2, wait for the water to boil, pour the rice wine water into the pot and boil. 3, and so the rice wine water boiled, gently pour the egg mixture evenly into the pot, with chopsticks quickly stirred, and so the pot soup boiled egg mixture cooked into a fluffy egg flower, turn off the fire. Like to eat some sweet, you can add brown sugar p>
Second, the month of rice wine silver ear soup, production: 1, silver ear soaked through the wash, chopped. 2, wolfberry clean. 3, the silver fungus and wolfberry with the right amount of rock sugar into the soup pot, add the right amount of water, large fire boil, small fire cook half an hour, add rice wine and then cook for half an hour on it.
Third, the month of rice wine soup, production: 1, first in the pot will boil water, then put the party ginseng, wolfberry, red dates! Slowly cook the flavor, two or three minutes, 2, then add an egg, you can put the whole thing in, 3, and finally add the wine, cook for a moment on it!