Horse's milk is a favorite dairy product of Mongolian people, which is rich in nutrients and has excellent health benefits, and is the milk of the animal horse. So what are the effects and functions of horse milk?

Effects and functions of horse milk

1. Calcium

The nutrients of horse milk are very similar to cow's milk and contain a lot of natural calcium, and some vitamin D. People can not only drink it to replenish the calcium, but also promote the absorption of calcium to prevent calcium loss.

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2. Easy to digest

Horse milk contains nutrients that can be quickly dissolved in water, in the form of homogeneous latex, which is easy to be digested and absorbed by the human body. This is particularly suitable for infants and young children and patients suffering from digestive disorders.

3. Prevention of hyperlipidemia

Horse's milk contains a lot of unsaturated fats and a variety of minerals, these substances are absorbed by the body can be cleaned up cholesterol in the body, but also purify the blood to soften the blood vessels, speed up the body's metabolism, regular consumption can prevent hyperlipidemia can also reduce the high incidence of diseases such as strokes and arteriosclerosis, can protect the cardiovascular system, and can also help to protect the body's health. The main reason for this is the fact that it can be used to protect the blood vessels of the heart and brain.

4. Clean up the blood vessels

Horse milk contains a lot of unsaturated fats and a variety of minerals, which are absorbed by the body can clean up the cholesterol in the body, but also purify the blood to soften the blood vessels, accelerate the body's metabolism.

5. delayed aging

Horse milk also contains a variety of vitamins and some niacin, people usually eat after the body can make up for the weak, but also moisturize the beauty of the skin, will make people become more and more better, but also delay the occurrence of a variety of symptoms of aging.