Yongquan Point Location Yongquan Point is one of the commonly used acupoints in the kidney meridian of Foot Shaoyin. It is located at the sole of the foot. When the foot is curled up, the front part of the foot is sunken, which is about the intersection of the front 1/3 and the back 2/3 of the line connecting the toe ends of the second and third toes of the sole with the heel.
The role of Yongquan point massage Yongquan point is mainly used for consciousness, facial features, chest and lung, Yin Qian and other diseases, such as syncope, madness, disease, phobia, forgetfulness, convulsion, headache, dizziness, dry tongue, sore throat, nosebleed, inability to speak, cough, shortness of breath, tuberculosis, diarrhea, and unfavorable defecation.
Traditional Chinese medicine believes that Yongquan point belongs to the first point of kidney meridian, which can transport essence to all parts of the body and has the effect of strengthening the body. Proper massage of Yongquan point can prolong life and make kidney essence more abundant.
Regular massage of Yongquan point can improve the blood circulation of human body, increase the speed of human metabolism and effectively prevent the formation of infectious diseases.
Friends of patients with hypertension and cardiovascular diseases will find symptoms such as dizziness and brain swelling. Sticking to massage Yongquan point every day can improve blood circulation, lower blood pressure and effectively relieve symptoms such as dizziness and brain swelling.
Kidney is the motive force of life and plays a vital role in the internal organs. Many female diseases are directly related to kidney deficiency. Women soak their feet with hot water before going to bed every night, and then stimulate Yongquan point with tapping or moxibustion, which has the effect of tonifying kidney and nourishing kidney, and can also dispel the cold in the ovary.
Yongquan point health method Soak bilateral Yongquan points with hot salt water. Hot water suits you, add some salt and soak for 15 ~ 30 minutes before going to bed every day.
Take the natural position, supine position or prone position and rub your feet alternately. You can also use the soles of your feet to rub the bedside or other equipment. This method can also massage Yongquan point.
You can rub your hands first, your palms get hot, and then cross massage. The palm of the left palm rubs the palm of the right palm, and the palm of the right palm rubs the palm of the left palm, that is, Laogong point rubs Yongquan point at least 50 times. Laogong point belongs to the heart meridian, Yongquan point belongs to the kidney meridian, which intersects with the heart and kidney.