1. pineapple and watermelon juice
Prepare a pineapple (about 20g), a yellow watermelon (about 350g), an apple (about 200g) and 50 ml of boiled water. Peel and cut pineapple and watermelon into small pieces, peel and cut apples into small pieces, and then put all the materials into a blender and beat them evenly.
2. Pink Berry Mulberry Juice
Prepare strawberry100g, sangkan100g, 50 ml of plain yogurt and 50 ml of boiled water. Wash the strawberries and put them into the blender. Then pour in the original yogurt and stir well with boiling water. After pouring it into the cup, the pink raspberry mulberry juice is finished.
3. pineapple tomato juice
Prepare pineapple150g, yellow tomato 200g, boiled water 50ml and a tablespoon of honey. Peel the pineapple, cut it into small pieces, and wash the yellow tomato. Then put all the ingredients into a blender and mix them evenly to make juice. You can also insert pineapple slices with pineapple leaves for decoration.
4. Qingchang mixed juice
Prepare 200g lettuce, 200g carrot and 4 oranges. Wash lettuce, cut into large pieces, wash carrots, cut into long strips, and squeeze oranges into about 350 ml of orange juice. Then the lettuce and carrots are juiced with a juicer. Add orange juice, stir, pour into a cup and decorate with lemon slices.
5. Coconut milk dragon juice
Prepare 50ml of coconut milk, 50g of pitaya150g and 50g of pineapple. Peel the pitaya pineapple, cut it into small pieces, and ice it into fruit ice in the refrigerator. Take out the pitaya ice, put it into the blender, pour in coconut milk and beat it into smoothies. Put 2 pieces of pitaya in a chilled glass and serve.
6. Slimming watermelon milkshake
Prepare 200 grams of red watermelon and one ball of low-fat vanilla ice cream. Peel the red watermelon and cut it into small pieces. Then add all the ingredients into the blender and beat them into a milkshake, then pour them into the cup. You can also just stir the red watermelon, pour it into a cup, and then dig the low-fat vanilla ice cream into a ball and add it. The ice cream will melt slowly and have different tastes and flavors.