1: Material preparation: 2 pitted candied dates, large bones, a small handful of dried vegetables, a handful of soybeans, and ginger cubes.

2: Soak the dried vegetables in cold water in advance until soft, cut into sections and set aside.

3: Put the big bones in a pot with cold water, blanch them, wash them and set aside.

4: Prepare a pot, put all the ingredients in, cover with water and simmer for about 1.5-2 hours. If you find that the water is not enough during the period, you can add hot water. Remember not to add cold water. This is not good for your health.

Method 2

1. Prepare the materials.

2. Wash the soybeans and soak them three hours in advance. The soaked soybean water can be used directly for stewing soup. Do not throw it away.

3. Boil a pot of water, add the cleaned bones and cook for two minutes.

4. Clean the bones you picked up to remove the blood.

5. Put the soybeans and bones into a casserole and add an appropriate amount of water. Clay pots tend to absorb more water when cooking soup, so it is recommended to add more water. 6. After the high heat boils, turn to low heat and simmer for about an hour. The bones and soybeans are stewed until they are tender. Add a little salt to taste.

Pork bone soup nutrition

Bones and soybeans are a perfect match. On the one hand, the fat and cholesterol content in pork ribs are high, while soybeans are rich in dietary fiber and plant solids. Alcohol helps reduce their absorption in the human body. At the same time, soybeans can also play a certain role in relieving greasiness. On the other hand, soybeans are rich in high-quality plant protein, which can complement the animal protein in ribs and is more beneficial to health.

Pork ribs soup is warm, nourishing, rich and fragrant, and is the best care for your family on cold days.