People who should not eat eggplant:
1, people with weak spleen and stomach don't eat eggplant.
Eating is very important because it supplements the body's energy. Eggplant itself is a kind of cold food. People with spleen and stomach deficiency and cold should not eat more. After eating it, it will do great harm to the spleen and stomach, which will increase the burden on the spleen and stomach. If the elderly have spleen and stomach deficiency and cold, don't eat eggplant to avoid unnecessary trouble.
2. Pregnant women are not suitable for eating eggplant.
Pregnant women should pay more attention to their diet. On the one hand, you should eat food that suits you at this stage. On the other hand, babies should have good growth. Although eggplant is nutritious, it is not suitable for pregnant women. Eggplant is very cold, which may affect the spleen and stomach of pregnant women. There is a saying called eggplant, sweet and cold, slippery and slippery. Pregnant women will see its harm when they eat it. It can be seen that eating eggplant is bad for pregnant women.
3. Menstrual women should not eat eggplant.
In addition to pregnant women, menstrual female friends should not eat eggplant. As we all know, women should not touch cold drinks during menstruation, such as cold water. Cold food is not suitable for eating. This may cause unnecessary trouble. Eating too much cold eggplant may cause menstrual bleeding and abdominal pain.
Extended data:
Effect of eating eggplant in summer and autumn
1. Lowering blood lipid and blood pressure: Eggplant has a good effect on lowering hyperlipidemia and hypertension. The specific method is as follows: choose dark strips, cut into sections or shreds, and mix in sesame sauce and soy sauce. At dinner, it can effectively reduce and cure itself.
2, prevention and treatment of gastric cancer: eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant also has the effects of clearing heat, stopping bleeding, reducing swelling and relieving pain.
3, anti-aging: eggplant contains vitamin E, which has the effect of hemostasis and anti-aging. Eating eggplant regularly can prevent the cholesterol level in the blood from rising, which has positive significance for delaying human aging.
References:
People's Daily Online-Eating eggplant after beginning of autumn can lower blood pressure and blood fat, which is twice as good as eating bitter gourd.
References:
People's Network-What are the taboo groups of eggplant? What are the precautions for eggplant?