Hami melon can be squeezed with lemon, cucumber, Sydney, watermelon, grapefruit, celery, yogurt and pure milk.
Question 2: What fruit can cantaloupe juice with? Hami melon is a specialty of Xinjiang, China. It has sweet meat, unique flavor, rich nutrition and high medicinal value, and is known as the "king of melons". The edible part of Hami melon contains calcium 14mg, phosphorus 10mg and vitamin 13mg per 100g, which has the function of relieving summer heat and quenching thirst.
Hami melon can be squeezed with lemon, cucumber, Sydney, watermelon, grapefruit, celery, yogurt and pure milk, and it smells mellow and sweet. It is nutritious and delicious, and it can also enjoy the cool and cool off the heat.
Question 3: What kinds of juices are good for cow milk and white peach juice?
Ingredients: peach 1 lemon juice 1 tablespoon milk 1/3 cups of yogurt, 2 tablespoons.
Practice: 1. Peel and core peaches and cut them into pieces of appropriate size.
2. Put all the raw materials into a blender and stir.
The ratio of yogurt to milk can be adjusted according to personal preference.
Tip: Peaches, milk, yogurt and made sweet and sour drinks. There is a dietary fiber in peaches-pectin, which is particularly rich in content and can be completely absorbed by the human body. Yogurt can clean the gastrointestinal environment, so this juice can effectively prevent and treat diseases.
There are many benefits to drinking fruit juice. The health and delicious taste of homemade fruit juice are irresistible to you. So how do you make your own juice? Next, I will introduce several simple juice preparation methods. You might as well try it yourself.
Fresh watermelon juice
Ingredients: 2000 grams of watermelon, 400 grams of fresh milk, 50 grams of sugar, ice cubes (standby, depending on the number of people eating).
Practice: cut the watermelon pulp into pieces and put it into a juicer to juice. Then pour the watermelon juice, fresh milk, sugar and ice cubes into a clean container, stir well and drink.
Efficacy: sobering up, improving eyesight, clearing away heat and relieving summer heat, inducing diuresis and reducing swelling, lowering blood pressure and beautifying.
Fresh milk plum juice
Ingredients: 200g of plums, 50g of sugar, 400g of fresh milk and 50g of ice cubes.
Practice: Wash the plums, remove the core, put them in a blender with fresh milk and sugar, add ice cubes while stirring, and mix well before drinking.
Efficacy: promoting fluid production and diuresis, clearing liver heat.
Strawberry lemon juice
Ingredients: strawberry 100g, half a cup of yogurt, half a lemon, 2 pieces of borneol, cube sugar 1 teaspoon.
Practice: Peel strawberries and lemons, put them all into the juicer and mix them with yogurt. Pour into a cup and add borneol and sweetener.
Efficacy: Strawberry is the fruit with the highest vitamin C content, which has a good effect on acne and acne. You can drink it when acne is rampant on your face or body.
Orange juice and pineapple juice
Ingredients: orange 1 piece, pineapple 100g, tomato 1 piece, celery 5g, honey 1 teaspoon, and half a lemon.
Practice: Peel oranges, peel pineapples (also called pineapples) and cut tomatoes into appropriate sizes. After peeling the lemon, put all the lemons and celery into the juicer to juice, and then add honey according to your own preferences.
Efficacy: This product is rich in vitamin A, which can improve skin metabolism, enhance skin resistance to * * * and bacteria, and prevent skin aging.
Apple grape juice
Ingredients: 3 apples, 500g grapes, lemon 1 piece, 50g honey, and a large glass of cold boiled water.
Practice: Wash apples and lemons, peel and cut into pieces, wash grapes, peel and core, put apples, grapes, lemons and cold boiled water into a juicer, stir well, and add honey to drink.
Efficacy: nourishing blood and benefiting qi, nourishing brain and nourishing spirit.
Hami melon juice:
Ingredients: half a cantaloupe, a little lemon juice, a little honey and a little crushed ice.
Practice: 1. Peel cantaloupe, cut into pieces, and put it in a blender.
2. Add crushed ice to make juice and pour it into the cup.
3. Add lemon juice and honey, stir well and drink.
Melon buttermilk:
Ingredients: half a cantaloupe, about 250cc yogurt, a little lemon juice, a little honey, and a little crushed ice.
Practice: 1. Peel cantaloupe, cut into pieces, and put it in a blender.
2. Add yogurt, lemon juice and honey to make juice and pour it into a cup.
3. Add crushed ice before drinking and stir well.
Citrus honey juice:
Ingredients: an orange, a little honey and a little crushed ice.
Practice: 1. Wash the orange, cut it in half, and squeeze the juice with a juicer.
Pour into a cup, add honey and mix with crushed ice.
Banana milk juice:
Ingredients: a banana, about 300cc of fresh milk and a little honey.
Practice: 1. Peel the banana, cut it into small pieces and put it in a blender.
Add fresh milk and honey to make juice.
Pineapple tomato juice:
Ingredients: 1/4 pineapples, 1 tablespoon honey, about 200cc tomato juice, a little crushed ice.
Practice: 1. Peel the pineapple, cut it into pieces and put it in a blender.
2. Add honey, beat tomato juice into juice and pour it into a cup.
3. Add crushed ice before drinking and stir well.
Honey carambola juice:
Ingredients: one carambola, a little lemon juice, one tablespoon honey.
Practice: 1. Wash carambola, cut the head and tail into pieces, and remove seeds.
2. Add lemon juice to the blender, and honey can be drunk after being beaten into juice.
Papaya milk juice:
Ingredients: papaya 1/4 tablets, fresh milk about 300cc, honey 1 tablespoon, a little crushed ice.
Practice: 1. Peel papaya ... >>
Question 4: Can cantaloupe be juiced with apples? Hami melon can be juiced with apples, but it is recommended not to mix juice. A piece of juice tastes bad. You can divide it.
Hami melon is not only delicious, but also nutritious. According to the analysis, the dry matter of cantaloupe contains 4.6%- 15.8% sugar and 2.6%-6.7% cellulose, and cantaloupe also contains malic acid, pectin, vitamins A, B, C, nicotinic acid, calcium, phosphorus, iron and other elements. The iron content is two or three times higher than that of chicken and 17 times higher than that of milk.
Apple has the effects of promoting fluid production to quench thirst, moistening lung to relieve annoyance, invigorating spleen and stomach, nourishing heart and benefiting qi, moistening intestine to stop diarrhea, relieving summer heat and sobering up.
Question 5: What are the benefits of cantaloupe and cantaloupe juice? How to juice Hami melon and taste it?
1. Peel the bought cantaloupe, and be careful not to peel it too thick. It is best to let the flesh carry the green flesh that connects the skin;
2. Wash the machine that presses the cantaloupe, and cut the cantaloupe into pieces, just enough to put in the container;
If you like sweet things, you can add a little more sugar. If you like the original flavor, put cantaloupe, so that the original cantaloupe juice is very fresh.
4. Pour the squeezed Hami melon juice into a glass. If you want to look good, if you have guests, you can decorate the glass with lemon slices, so that a cup of "tall" cantaloupe juice is completed;
It's delicious and easy to cook. If children always want to drink, they might as well squeeze cantaloupe juice at home now, which not only meets the children's taste, but also meets the nutritional needs.
Efficacy and function of Hami melon juice
Hami melon meat contains 65438 08% dry matter and 65438 05% sugar. Every 100g of melon meat also contains 0.4g of protein, 0.3g of fat, 2g of ash, 0.4mg of calcium, 0.0mg of phosphorus and 0.0mg of iron. The iron content is two or three times higher than that of chicken and 17 times higher than that of milk. The content of vitamins in Hami melon meat is not inferior to other fruits.
Hami melon is low in calories and fat and rich in nutrients, such as vitamins and minerals. It can not only meet the daily needs of human body for vitamin A and vitamin C, but also provide other valuable minerals, such as potassium and its folic acid. The following are the nutrients contained in a cup of fresh cantaloupe:
Fruit is rich in B-complex vitamins, and it also has a good health care function. Vitamin C is beneficial to human body's resistance to infectious diseases, and mineral manganese can be used as a synergistic component of antioxidant enzyme superoxide dismutase.
Hami melon is also rich in antioxidant flavonoids, such as zeaxanthin, which can protect our bodies and prevent various cancers.
Hami melon is also rich in potassium. Potassium can protect the body, prevent coronary heart disease and maintain normal heart rate and blood pressure. Eating this fruit is also beneficial to reduce low-density lipoprotein and increase high-density lipoprotein. In addition, potassium is also beneficial to prevent muscle spasm and help the body recover from injury quickly.
Its rich vitamin A helps to maintain healthy skin, reduce the risk of cataract and improve vision. The efficacy of vitamin A also includes the prevention of lung cancer and its oral cancer. Hami melon can also be used as a part of pregnant women's diet. This fruit can relieve water retention and help the body get rid of excess sodium.
Folic acid attached to it is beneficial to prevent neural tube malformation in children. Therefore, knowing this knowledge can appropriately increase this fruit in the diet and help to improve health.
Hami melon is cool and should not be eaten more to avoid diarrhea. Suffering from beriberi, jaundice, abdominal distension, loose stool, cough due to cold, postpartum and illness, the latter should not eat more. Hami melon has a high sugar content, so diabetics should use it with caution.
Nutritional value of Hami melon juice
Hami melon is not only delicious, but also nutritious. Melon meat contains dry matter 18% and sugar 15%. Every 100g of melon meat also contains 0.4g of protein, 0.3g of fat, 2g of ash, 0.4mg of calcium, 0.0mg of phosphorus and 0.0mg of iron. The iron content is two or three times higher than that of chicken and 17 times higher than that of milk.
The content of vitamins in Hami melon meat is not inferior to other fruits. According to the determination, the vitamin content in fresh melon meat of Hami melon is 4 to 7 times higher than that of watermelon, 6 times higher than that of apple and 1.3 times higher than that of apricot. These components are beneficial to the work of the heart and liver and the activities of the intestinal system, promote endocrine and hematopoietic functions, and strengthen the digestive process.
Hami melon also has high medicinal value. Shennong Herbal Classic lists its pedicel as a top-grade medicinal material. The pulp has diuretic, thirst quenching, vexation clearing away, heatstroke prevention and cancer prevention effects, and can be used for treating fever, heatstroke, thirst, dysuria, and sores on mouth and nose. If people often feel tired, fidgety or have bad breath, they can clear away heat and relieve dryness.
Question 6: Hami melon and what fruit can be squeezed into watermelon, but it will reduce the sweetness.
Apple and cantaloupe, apple and cantaloupe in half, delicious.
Add orange juice to cantaloupe, slice cantaloupe and juice, mix orange juice and cut it in half.
Slice 500 grams of cantaloupe, stir, add 2 tablespoons of honey, 1 cup of half milk and 5 tablespoons of ice cream, and stir evenly with a blender.
Question 7: Hami melon and what fruit can be squeezed into watermelon, but it will reduce the sweetness.
Apple and cantaloupe, apple and cantaloupe in half, delicious.
Add orange juice to cantaloupe, slice cantaloupe and juice, mix orange juice and cut it in half.
Slice 500 grams of cantaloupe, stir, add 2 tablespoons of honey, 1 cup of half milk and 5 tablespoons of ice cream, and stir evenly with a blender.
Question 8: Which fruits are good for apple juice? Generally speaking, fruit is not suitable for juicing, but there is a kind of apple-core tomato that is very nutritious when juicing together! It can also play a role in health care!