1. celery mixed with dried celery 25 grams, dried bean curd 300 grams, onion segments. Ginger is suitable. Wash celery, cut off roots and cut into sections; Slice the dried bean curd into filaments, cut the onion into sections, and pat the ginger loosely; Put the wok into high fire, pour peanut oil, heat it to 70%, add ginger and onion, add refined salt, add dried bean shreds and stir fry for 5 minutes, add celery and stir fry together, add monosodium glutamate and stir fry until cooked. This dish is delicious and has the effects of lowering blood pressure, calming the liver and relaxing bowels. Suitable for hypertension, dry stool and other diseases.

2. Celery porridge 40 grams of celery, 50 grams of japonica rice and 5 grams of scallion. Wash celery, remove roots, pour peanut oil into the pot and heat it, saute onion, and add rice, water, salt and celery.

Cook it into porridge, add celery and cook it a little, then season it. This dish has the effect of clearing away heat and promoting diuresis. Celery can be eaten by patients with hypertension and edema.

Patient-assisted dietotherapy products.

3. Sweet and sour celery celery 500 grams, sugar, vinegar, the right amount. Remove leaves and leave stems of tender celery, blanch in boiling water, remove and drain when the stems become soft, cut into inches, add sugar, salt and vinegar, mix well, and sprinkle with sesame oil, and serve. This dish is sweet and sour, appetizing, has the effect of lowering blood pressure and blood fat, and can be eaten by patients with hypertension.

4. celery soup celery 150g, cream 50ml, milk 150ml, and proper amount of flour. Wash celery, remove leaves, cut into sections, boil with 150ml water, add salt, cream and 2 tablespoons flour to milk, pour into celery soup, and roll. This soup is light and palatable, delicious and appetizing, and has the effects of benefiting stomach, nourishing yin, stopping bleeding and treating stranguria. People with diabetes, hematuria and urinary stranguria can eat it often.

5. celery mixed with peanuts

material

Celery 300g, peanuts 200g, vegetable oil 250g (actual dosage 15g), pepper oil 15g, soy sauce 15g, refined salt 6g and monosodium glutamate 2g.

Cooking steps

1) put vegetable oil in the pot, add peanuts when heating, take them out when frying, and remove the film.

2) Remove the roots and leaves from celery, wash it, cut it into 3cm long sections, blanch it in boiling water, take it out, cool it with cold water, and control the moisture.

3) Circle the celery, put it evenly on the edge of the plate, and then stack the peanuts in the celery circle.

4) Mix soy sauce, refined salt, monosodium glutamate and pepper oil in a small bowl, pour it on celery and mix well when eating.

6. cold celery

celery

Raw materials: celery stalk 200g, kelp1000g, auricularia auricula 50g, celery soy sauce,

Appropriate amount of sesame oil, refined salt, sugar and monosodium glutamate.

Method: 1) kelp and auricularia auricula were washed, shredded and blanched in boiling water. 2) Wash the tender celery stalks, cut them into 3-4 cm lengths, blanch them in boiling water for 3 minutes, and drain them. 3) Mix kelp shreds, black fungus shreds, seasonings and celery stalks.

Efficacy: Reduce blood pressure and relieve coronary atherosclerosis. Suitable for patients with hypertension and coronary heart disease.

(Note: Celery has been a favorite vegetable since ancient times. There is a record in Lu's Spring and Autumn Annals that "the beauty of food is the Qin with a cloud dream". Apigenin contained in celery has antihypertensive effect. There are two kinds of celery: cress and celery. Celery, also known as celery, also known as medicinal celery, is rich in aroma and has better antihypertensive effect than water celery. )

7. Fried celery with shrimp

This dish is rich in calcium, iron and phosphorus and is suitable for pregnant women.

Raw materials:

Shrimp 10g, celery 200g, vegetable oil and soy sauce 10g, salt 25g.

Making:

1) Soak dried shrimps in warm water; Wash celery, cut into small pieces and blanch with boiling water.

2) Put the pan on fire, add oil and heat it, add celery and stir fry, add shrimp and soy sauce, and stir fry for several times.

Features:

Shrimp is delicious, celery is crisp and tender.

8. Pickled celery

Name of the dish: celery with sauce

Category: sauce stains

Raw materials: 2000g fresh celery;

Seasoning: thin sweet noodle sauce, 500 grams; Soy sauce, 500 grams; Salt,100g;

Methods: Celery with thick and tender stems and good quality was selected. Remove roots and leaves, wash with clear water, drain, cut into sections of about 12- 15 cm, put into a pot, pour boiling water for a little soaking, and then control the water to dry. Take a clean jar, add flour paste, soy sauce and salt, stir well (soy sauce must be boiled on fire and cooled), then add celery pieces and soak them in soy sauce soup for about 40-45 days.

celery

Features: transparent orange color, crisp and tender without residue, sweet and delicious, pleasant aroma, is a good food with celery.

Products.

9, celery apple juice:

Besides treating hypertension, it can also treat acute icteric hepatitis and cystitis.

【 Method 】 250g fresh celery and 2 green apples1-were used. Blanch fresh celery in boiling water for 2 minutes, chop green apples and juice, each time 1 cup, twice a day.

10, fresh celery apple juice:

It has effects in lowering blood pressure, calming liver, tranquilizing mind, relieving spasm, regulating stomach, stopping vomiting and inducing diuresis. It is suitable for hypertensive patients with dizziness, headache, flushing and excitability.

【 Method 】 250g fresh celery and 2 apples1-were used. Blanch fresh celery in boiling water for 2 minutes, chop green apples and juice, each time 1 cup, twice a day.