What is the nutrition of donkey meat
To replenish qi and blood: donkey meat is sweet in flavor, cool in nature, high in protein and low in fat; high in amino acids and low in cholesterol. It is also rich in iron and calcium, which can replenish qi and nourish blood, and is suitable for women with uterine bleeding and people who are weak. Strengthen the body: donkey meat is rich in nutrients, containing high-quality protein and a variety of trace elements, is the body's metabolism essential raw materials, which animal collagen, collagen for the weak elderly and the patient's body is very beneficial to protect the body's immune system, to achieve the effect of strengthening the body and resisting viruses. Nourish the kidney and strengthen the yang: donkey meat can promote intestinal digestion, nourish the kidney and nourish yin, treat men's yang deficiency, improve impotence and premature ejaculation due to yang deficiency and other male physiological disorders. Tranquilizing the mind and removing vexation: consuming donkey meat can treat insomnia and excessive dreaming, spontaneous sweating and night sweating, irritability, and depression of the heart, helping the patient to nourish and tranquilize the mind and maintain a calm state of mind. Reduce blood fat: donkey meat has a high content of protein and amino acids, low content of fat and cholesterol, patients with high blood fat can also be assured of consumption, because the unsaturated fatty acids in donkey meat can reduce serum cholesterol content, reduce blood pressure and blood lipids, prevent atherosclerosis, and protect the cardiovascular and cerebral vessels.