Xylitol is a sweet substance with nutritional value and a normal mediator of human sugar metabolism. Xylitol can be used as a sweetener, nutritional supplement and auxiliary therapeutic agent for diabetics. And it will not cause blood sugar value increase, is the most suitable for diabetic patients to eat sugar food. But be careful with the dosage and stick to it to become healthier.

Xylitol is a sweet substance with nutritional value and a normal mediator of human sugar metabolism. Generally healthy people will contain xylitol in their blood even if they don't eat any food containing xylitol. And in nature, xylitol is widely found in all kinds of vegetables and fruits, but in relatively low levels. Commercial xylitol is a natural and healthy sweetener made using agricultural crops such as corn cobs and bagasse, and then deep-processed. So can you eat xylitol for diabetes?

Xylitol can be used as a sweetener for diabetics, a nutritional supplement, and an adjunctive therapeutic agent. Xylitol is the intermediary of human sugar metabolism, the general lack of insulin in the body, making it difficult to carry out sugar metabolism, xylitol can also penetrate the cell membrane, to the organization of the absorption of the use of timely supply of cells with a certain amount of nutrients and energy, and will not cause an increase in the value of blood glucose, but also help to reduce the diabetic's three symptoms, that is, more food, more drink and more urination, the most suitable for diabetic patients to eat the food of sugar.

Diabetics often substitute xylitol for sucrose because they can't consume refined sugars. Xylitol can play a role in increasing the sweetness, but consuming too much is not conducive to the treatment of diabetes, and may also cause the blood amount of triglycerides to rise, so that the coronary artery atherosclerosis. Xylitol in the metabolism of the initial, may not need insulin to participate, but in the later stage, it will need the role of insulin.

Xylitol is a nutrient medicine extracted from plants, which can replenish calories in time and improve the body's blood sugar metabolism. Because it does not increase blood sugar concentration, it can also be used as a sugar product for diabetics. But xylitol, if consumed too much, can also appear some side effects, such as causing intestinal tinnitus, diarrhea and obesity. Special attention should be paid to those patients suffering from insulin-induced hypoglycemia to use it with caution.

The sweetness of xylitol is basically the same as that of sucrose at room temperature, and it is sweeter than sucrose at low temperature. It is also easily soluble in water and absorbs a lot of heat when dissolved, making the mouth feel especially cool when consumed. The blood sugar value will not rise after consuming xylitol. And xylitol is not easy for the bacteria in the mouth to ferment and utilize, can inhibit the emergence of bacteria and acid, can prevent dental caries. So choosing xylitol means choosing healthy teeth. As long as you pay attention to control the dosage, adhere to the consumption of xylitol, you can be beneficial to health and maintain a sweet smile.