White radish: eliminating food accumulation, phlegm, broadening the middle, rich in vitamin C and trace elements zinc, helps to enhance the body's immune function, improve the ability to resist disease

Ginger: descending reversal vomiting, phlegm cough, dispel cold to relieve the symptoms of taste of the pungent, warm, to the lungs, the spleen, the stomach meridian. Sweating and relieving the surface, warming and stopping vomiting, warming the lungs and relieving cough, detoxification of fish and crab poison, detoxification of medicines, especially for fish and crab poison, half of the summer, Tannenbaum and other drugs have detoxification effect.

Cilantro: stomach, rash, enhance immunity, cilantro pungent, warm, to the lungs, spleen. It has the effect of sweating through the rash, eliminating food and lowering the qi, waking up the spleen and neutralizing the efficacy.

Ingredients:

radish / 500 grams, beef meatballs / 12, ginger / 4 slices, green onions / half, cilantro / appropriate amount, salt, chicken essence, white pepper (moderate) like can put a corn in it will be more delicious.

Recipe practice:

1. white radish head to remove the root peeled and washed, turned and cut into hobnail pieces. Ginger peeled, cut 4 slices. Scallion wash, cut two 4cm long white onion.

2. Sweet corn washed, cut into two sections.

3. Put the ingredients prepared in step 1 into a casserole dish, add water, turn on high heat and boil, turn on low heat and cook for 30 minutes, add Chaozhou beef meatballs, sweet corn, turn on high heat, bring to a boil, turn to low heat and cook for another 15 minutes, open the pot to skim off the white of the scallion, add a little salt, white pepper, you can also add a small amount of chicken essence.

4. Put a little chopped green onion, cilantro, and a few pieces of nori.

Recipe Tip:

If you don't usually have time to make your own meatballs, you can go to the supermarket to buy the Teochew beef meatballs, which have a Q texture and elasticity. If you don't have beef meatballs on hand, you can use sliced beef. Beef slices should first pass through the hot water, scalded until just discolored, fish out, wait for the turnip soup is almost ready, and then put in the scalded beef slices, cook for 10 minutes on low heat.