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Nutritional value of navel oranges Navel orange efficacy has what
1, navel orange not only contains a large number of vitamins and a variety of cancer prevention and inhibition of cancerous substances, with the softening of blood vessels and protection of our cardiovascular role, the main components contained in protein, cellulose, a variety of carbon hydration and a variety of carotenoids, etc., in addition to a variety of calcium, phosphorus, magnesium, potassium and other trace elements, as well as a variety of fruit acids.

2, warm stomach reverse

Orange flavor with a little bit of slightly sour, not only into the liver, or appetizers, skin care characteristics of the fruit, for us is also more neutral stomach, and good for our stomach. It can also prevent vomiting.

3, cancer prevention and treatment

For navel orange it contains vitamins that have a good anti-cancer effect, can resist a variety of bacteria in our body, but also can remove a variety of harmful substances on the body. Remove a variety of inflammation of the body, from the source to curb the tumor.

4, phlegm cough

Navel orange has phlegm cough effect, oranges have a moisturizing lungs, cough, phlegm, spleen, gas, thirst medicinal effect, is men and women, young and old (especially the elderly, acute and chronic bronchitis and cardiovascular disease patients) are eating the best fruit.

5, alcohol

Drinking people are generally concerned about how to solve the alcohol is better, then the navel orange can actually be considered to solve the alcohol of a good fruit, it is sweet flavor, on the solution is indeed a certain effect.

6, anti-radiation

Navel orange anti-radiation effect is very good, containing a variety of vitamins, in the study showed that the role of navel orange anti-radiation is more obvious a little bit, which is a long time in the computer to stay on the people need to supplement the fruit, but also very suitable.

7, detoxification

For drivers on the road, driving every day, suffering from exhaust fumes, which for our body, this time to eat navel oranges, in fact, its detoxification effect is relatively good, and can also help us detoxify the body of other toxins.