Introduction: white melon seeds, that is, pumpkin seeds, can be eaten raw or cooked. It has the dietotherapy function of killing insects and treating prostate diseases. But melon seeds are another kind.

Efficacy: Pumpkin seeds have a good effect on killing parasites (such as pinworms and hookworms) in human body. It also has a good killing effect on schistosomiasis and is the first choice for diet therapy of schistosomiasis. American studies have found that eating about 50 grams of pumpkin seeds every day can effectively prevent and treat prostate diseases. This is because the hormone secretion function of the prostate depends on fatty acids, and pumpkin seeds are rich in fatty acids, which can keep the prostate functioning well. The active ingredients contained can eliminate the swelling in the early stage of prostatitis, and also have the effect of preventing prostate cancer. Pumpkin seeds are rich in pantothenic acid, which can relieve static angina pectoris and reduce blood pressure.

The nutritional value of chayote seeds: protein, fat, carbohydrate, dietary fiber, carotene, thiamine, riboflavin, vitamin E, potassium, sodium, selenium, copper, zinc, manganese, iron, magnesium, calcium and other ingredients. ......