One serving of Fried Rice Noodles weighs about 300 grams and contains more than 550 calories.

The calorie content of fried rice noodles is generally higher than that of rice and noodles, because we don't need to add oil or just a little bit of rice and noodles in the process of making them, but fried rice noodles have more cooking oil added because it makes the rice noodles taste and taste better, so it's better to eat fewer fried rice noodles when you're losing weight.

Fried rice noodle notes

Need to pay attention to the rice noodle itself is no flavor, rice noodle will absorb flavor, so we need to pay good attention to seasoning. If you are frying meat rice noodles, you can add some wine and soy sauce, which can be very good to remove the fishy, and can be very good to increase the aroma, but also can make the dishes more colorful. This is a better color and flavor.

We must pay attention to fast and light when frying rice noodles, and is to be thorough, to avoid repeated frying, but we should pay attention to the vigor when frying is not able to be too fierce, we use medium fire is OK. In the fried rice noodles can put more water in it, so that the fried rice noodles will be more oily. You may want to try it next time.

The above content reference? Baidu Encyclopedia - fried noodles